Elevated Liver enzymes SGPT SGOT

Question #10333

326 days ago

442

Elevated Liver enzymes SGPT SGOT - #10333

Moksh

SGPT 84 SGOT 69 Bilirubin 1.3 How to bring down to normal range?? Alcohol consumption occasionally not regularly No smoking Home food always Outside/ junk food very rare Cookies biscuits yes with tea in evening

Chronic illnesses: No

300 INR (~3.53 USD)

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Dr. Bharat Joshi

I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.

325 days ago

Hello dear
Please be aware
See as per my clinical experience it seems mild liver dysfunction
Kindly start liv 52 once a day for 1 month
Avoid alcohol
Discus with general physician for further details
Regards

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Dr. Shayeque Reza

I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.

325 days ago

Early fatty liver
Brisk walking / yoga – 30 mins/day
Hydration – 8–10 glasses water/day
Sleep – 7–8 hours; sleep before 11 pm
Avoid stress & screen exposure late night
Intermittent fasting (12–14 hours) between dinner and breakfast helps
Repeat test after 4 weeks

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Dr. Alan Reji

I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.

324 days ago

Your liver enzymes (SGPT and SGOT) and bilirubin are mildly elevated, which may indicate liver inflammation or stress. Reducing processed foods like cookies, staying well-hydrated, exercising regularly, and avoiding alcohol completely for a few weeks may help. Please consult a liver specialist for proper evaluation and guidance.

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Dr. Neeraj Agarwal

I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.

325 days ago

Diet-
Raw garlic (1–2 cloves/day) – liver protective
Beetroot, carrot, green leafy vegetables
Lemon water – 1 glass every morning on empty stomach
Papaya, apple, pomegranate – good for liver repair
2–3 L of water daily – helps detox
Whole grains (brown rice, oats) for fiber
Brisk walking / yoga – 30–45 mins/day
Avoid painkillers (like diclofenac) – they worsen liver function
Early dinner (before 8 PM) helps liver metabolism
Medicine -Liv 52 DS (Ayurvedic) – 2 tabs twice daily after food

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Dr. Aarav Deshmukh

I am a general physician with 8 years of practice, mostly in urban clinics and semi-rural setups. I began working right after MBBS in a govt hospital in Kerala, and wow — first few months were chaotic, not gonna lie. Since then, I’ve seen 1000s of patients with all kinds of cases — fevers, uncontrolled diabetes, asthma, infections, you name it. I usually work with working-class patients, and that changed how I treat — people don’t always have time or money for fancy tests, so I focus on smart clinical diagnosis and practical treatment. Over time, I’ve developed an interest in preventive care — like helping young adults with early metabolic issues. I also counsel a lot on diet, sleep, and stress — more than half the problems start there anyway. I did a certification in evidence-based practice last year, and I keep learning stuff online. I’m not perfect (nobody is), but I care. I show up, I listen, I adjust when I’m wrong. Every patient needs something slightly different. That’s what keeps this work alive for me.

239 days ago

Elevated SGPT and SGOT levels often point towards liver stress or damage, which could be from a variety of causes including alcohol, medications, infections, or liver diseases. Firstly, it’s good to hear you consume alcohol occasionally rather than regularly, but it’s wise to minimize alcohol intake further to help protect your liver. Completely abstaining from alcohol for a few months might let your liver recover and lower these enzyme levels. Maintaining home-cooked meals is great, but ensure your diet is liver-friendly. Include foods rich in antioxidants and healthy fats, like leafy greens, berries, nuts, and low-fat proteins. Minimize consumption of processed foods, sugary treats like cookies and biscuits, which can contribute to liver fat accumulation. Hydration’s also key, make sure you’re drinking plenty of water throughout the day. Tracking your daily activities for stress reduction could help, as stress sometimes correlates with elevated liver enzymes. Exercise moderately; gentle activities such as walking or cycling for about 30 minutes daily can improve liver health and overall metabolism. If you are on medications, discuss any potential liver effects with your doctor because some medications can cause liver enzyme elevations. Also consider checking for viral hepatitis or other hepatic concerns with your healthcare provider, who might recommend additional tests like liver ultrasound if needed, to get a better picture of liver health. Follow up with them to monitor your liver function tests regularly, adjusting lifestyle and treatment plans as necessary. If your condition doesn’t improve, or if you experience symptoms like jaundice, abdominal pain, or severe fatigue, seek further medical attention promptly.

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