how long does it take for gymnema sylvestre to start working - #26708
I am really struggling with my blood sugar levels and I’ve been doing some research about gymnema sylvestre, and I’m starting to wonder... how long does it take for gymnema sylvestre to start working? I mean, I heard great things about it helping with cravings and reducing sugar absorption. I added it to my routine about 2 weeks ago after reading about it on a forum. The first few days, I didn't notice much, and then I felt a bit lighter on my feet! But I'm still not sure if it’s actually doing anything for my sugar levels?? My doctor has me on medication but I really wanted to see if this could be a good, natural complement. I thought I felt less cravings but now I eat a cookie and wonder if it actually helped or if it’s just my mind playing tricks on me. I guess what I’m trying to ask is, how long does it take for gymnema sylvestre to really kick in? A week? Two? Are there some people who it takes longer for? I get confused because I read different times and it’s all hard to keep track of. Thanks for any help on this!
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