Why does stomach bloating occur? - #12466
I am feeling really frustrated with this stomach bloating issue that just won't go away. It's like, one minute I’m fine, and the next my stomach feels huge and uncomfortable. I can’t pinpoint why this stomach bloating occurs, but it’s driving me crazy! I tried cutting out dairy because I thought it might be lactose intolerance, but that didn’t change anything. Sometimes, after meals, I look 6 months pregnant, which is so embarrassing, especially when I’m out with friends. I’ve noticed it happens more after eating certain foods, but honestly, it’s hard to track. Last week I had broccoli and quinoa for lunch and boom! Stomach bloating occurs again. My doctor tested me for allergies, but everything came back normal. Could this be stress or something more serious? Why does stomach bloating occur with such randomness? Is there something I’m eating that I just don’t know about? I really want to know why stomach bloating occurs and if there’s a way to prevent it or manage it better. Any advice from you guys would be super helpful, like really grateful for any insights!
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