pimple clean - #16217
I am really freaking out right now because I've been dealing with this crazy acne situation for a few months, and it's just not getting better. I’ve tried several 'pimple clean' solutions, like those over-the-counter creams and even some natural remedies, but honestly, nothing seems to work for me! My skin gets oily, and then I find these little red bumps popping up, especially around my chin and jawline. They sometimes hurt and leave marks that take forever to fade. I went to a dermatologist last month, and they prescribed this topical cream, but I don’t know if its helping—just feels like more stuff to slap on my face! My friends keep telling me that a good 'pimple clean' routine is essential, and I just don’t know where to start. Should I change my diet or my skincare products? I read somewhere that using too many products might be making it worse! Ugh, it’s like I'm stuck in this cycle of trying to achieve that 'pimple clean' skin but just getting more frustrated. Anyone have tips that really worked for them? Or should I try something more serious?
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Doctors’ responses
First, take a deep breath. Acne can be frustrating, but there are steps you can take to manage it. Considering you’ve already visited a dermatologist, that’s a great first move. Your current topical cream might take some time—sometimes up to 12 weeks—to show full effect. It’s important to stick with it consistently. If you’re not seeing improvement, follow up with your dermatologist. You might require an adjustment in your treatment plan or the addition of other therapies. Over-the-counter treatments can help, but it’s crucial not to overdo it. Too many products can irritate the skin, worsening acne. Focus on a simple skincare routine: a gentle cleanser twice a day, your prescribed topical medication, and a non-comedogenic moisturizer. Sunscreen is vital too, as it prevents marks from getting worse. It seems like your acne is mainly concentrated on the lower face, which can sometimes be linked to hormonal fluctuations. Diet changes can help some people, though evidence is mixed. Limiting dairy and high glycemic foods like sugary snacks might be beneficial, but these aren’t guaranteed solutions—it’s wise to discuss any significant diet changes with a healthcare provider. Additionally, manage stress levels, as they can influence hormonal acne. If after trying these adjustments, there’s no improvement, or you notice severe symptoms like deep cysts or scarring, more aggressive treatments like oral medications or laser therapy might be needed. Discuss these options with your dermatologist. Avoid squeezing or picking at pimples, as this can lead to further irritation or infection. With time and the right approach, you’ll find a system that works for your skin. Keep consistent with your regimen and stay in touch with your healthcare provider for ongoing guidance tailored to your needs.
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