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i am suffering from loose motion and vomiting
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Digestive Health
Question #16370
138 days ago
202

i am suffering from loose motion and vomiting - #16370

Aradhya

I am suffering from loose motion and vomiting for the past couple of days and it's seriously getting bad. It all started when I had lunch at this new place, which I thought was cool, but now I’m questioning my choices. The first night I woke up in the middle of the night with this awful feeling in my stomach, and that's when the loose motion hit me like a freight train. I just couldn’t stop running to the bathroom! Then today, I tried to eat a plain toast because, like, I thought maybe that would help, but then I ended up rushing to vomit too! Like, why is this happening? I also feel super weak and dizzy now. I’m not sure if I should be trying to eat anything or just sticking to fluids, but even drinking water kinda makes me feel nauseous. Should I just wait it out or is this something I should see a doctor for? I am suffering from loose motion and vomiting, and honestly, I'm scared it could be something serious or contagious. Do any of you guys have advice? How long does this usually last? What’s the best way to handle it when I am suffering from loose motion and vomiting like this? Any help would be greatly appreciated because I really don't want this to ruin my week!

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Doctors' responses

Based on what you’re describing, it sounds like you may be experiencing a bout of gastroenteritis, possibly from food poisoning given the recent meal at the new place. The loose motions and vomiting are signs your body is trying to clear out whatever’s causing the irritation in your gut. This can often happen when eating contaminated food. The dizziness and weakness are concerning as well, potentially indicative of dehydration. When you’re losing fluids through vomiting and diarrhea, it’s crucial to focus on staying hydrated. Stick to clear fluids like water, oral rehydration solutions (ORS) or sports drinks to replace electrolytes. Avoid caffeine and alcohol. Eating-wise, once vomiting is less frequent, you can try a bland diet — think bananas, rice, applesauce, dry toast — but don’t push it if you’re not feeling up to eating solid foods yet. If water alone makes you nauseous, take tiny sips frequently rather than large amounts at once. While most cases of gastroenteritis resolve on their own within a few days, there are some red flags to watch out for. If you notice signs of severe dehydration like dark urine, dry mouth, or confusion, or if you develop high fever, black or bloody stools, or persistent vomiting unable to even keep down fluids, it’s important to seek medical attention promptly as these may necessitate more intensive care, potentially intravenous fluids and further investigations. Given your current symptoms, it might be wise to consult a healthcare professional if things don’t improve soon or if any of those severe symptoms develop. This way you can ensure you’re getting checked at the right time and any necessary treatments are started.

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