milk cream benefits for skin - #16435
I am really confused about this whole milk cream benefits for skin thing. Last month, my friend who is into natural remedies told me about using milk cream for my dry skin, which has been super annoying, like flaking and tight. I thought, why not give it a try? So I got this fresh milk cream and started applying it at night. Honestly, it felt rich and nice, but after a few days, I wasn’t sure if I was seeing any milk cream benefits for skin, ya know? My skin didn’t seem to change much, but maybe it takes time? Also, I read somewhere that milk cream helps with dark spots too, so I was hoping to lighten some areas on my face. Has anyone else had experiences with this? Should I be applying it differently? I mean, like, how long till I should expect to see real milk cream benefits for skin? Or is it just a big myth? Plus, I noticed my skin feels kind of sticky after using it, and I can't decide if that’s normal or if it means I'm overdoing it. Could I be using too much? I would love to hear about any tips or tricks from you guys, especially if you’ve noticed some real milk cream benefits for skin!
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Doctors’ responses
Milk cream, or what’s commonly referred to as ‘malai’, has been traditionally used in various cultures as a natural moisturizer for dry skin. The key component in milk cream is lactic acid, which is an alpha hydroxy acid (AHA) that has exfoliating properties. It can indeed help in shedding dead skin cells, potentially leading to smoother and softer skin over time. However, its efficacy depends on consistent use and how your skin responds to such natural remedies, which varies significantly among individuals.
When it comes to reducing dark spots, the effectiveness of milk cream is less clear. While lactic acid can offer some mild skin lightening benefits by promoting cell turnover, it might not be strong enough to tackle hyperpigmentation as effectively as dedicated topical treatments like hydroquinone or retinoids. Expecting substantial changes in dark spots using milk cream alone may not be realistic, but it could potentially benefit the skin’s texture and hydration if integrated correctly into your routine.
To avoid a sticky feeling, you might want to apply a thin layer and allow it to sit for 10-15 minutes before gently rinsing off with lukewarm water. This might help minimize any residue. Using milk cream as an overnight treatment is less common, since it can be rich and might not suit every skin type, particularly if prone to acne or sensitivity. If you’ve not seen any noticeable benefits in a few weeks, it might be worth considering other options. Incorporating a proven moisturizer suitable for dry skin types and possibly consulting a dermatologist for targeted treatments for both hydration and hyperpigmentation can be way more efficient. Exploring different treatment options is important if your skin isn’t responding to the current regimen, remember that a personalized approach often works best.
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