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Digestive Health
Question #16540
1 day ago
14

fatty lever - #16540

Vedant

I am struggling with some health stuff and can’t help but feel overwhelmed. Just last week, my doctor told me I have a fatty lever, which sounds scary, right? I thought I was being careful with my diet—like, I barely drink and try to choose healthier options, but all this time I guess I was still consuming too much sugar and carbs 😕. Anyway, I’ve noticed I’ve been feeling super sluggish and bloated a lot, and it’s like I can’t shake off this fatigue. My blood tests showed elevated liver enzymes, and I read that it could be linked to this fatty lever thing. I’m worried about what this means long-term for my health. What does this fatty lever diagnosis really entail? Can it get worse if I don’t change my habits? I’m also curious—are there specific foods I need to completely avoid? I feel lost and hope someone can clarify if exercise alone can help reverse a fatty lever or if diet is the biggest factor here. Like, if I start working out, will it really make a difference? Any insights or experiences would be super helpful!

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