AskDocDoc
/
/
/
how to make motion loose
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 21M : 04S
background image
Click Here
background image
Digestive Health
Question #20785
135 days ago
211

how to make motion loose - #20785

Aditya

I am really confused lately, trying to figure out how to make motion loose. I used to go to the bathroom regularly, but for the past few weeks, I've been feeling super bloated and uncomfortable. I definitely don't wanna keep feeling like this. I'm drinking plenty of water and eating fruits, but nothing seems to help. I'm starting to worry that there’s like something really wrong. I read somewhere that stress can contribute to this too and I think maybe my work is causing some anxiety and I wonder if that could affect how to make motion loose. I also tried some over-the-counter stuff but that didn't do much. Should I be concerned or just keep trying home remedies? And are there specific foods that can help with this? It's frustrating because I feel like I’ve tried everything, but when I look online about how to make motion loose, there’s just too many suggestions. Some say fibers, but I tried that and it didn’t work. Can stress really be a game changer here? I just want to feel normal again, I’m tired of this feeling all the time. Any tips on how to make motion loose, especially when lifestyle stuff feels out of control?

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

It sounds like you’re experiencing constipation, which definitely can be frustrating. You’ve already done a great job by staying hydrated and eating fruits, which are good first steps. But let’s consider a few more strategies. First, let’s tackle the fiber angle. You mentioned trying fibers without success; it’s worth checking that you’re getting both soluble and insoluble fibers. Soluble fiber, found in foods like oats and apples, can help soften stool, whereas insoluble fiber, in whole grains and vegetables, can help things move along. Increasing these gradually might help; too much too quickly might worsen bloating. Stress and anxiety can certainly play a role, since they can affect the function of the digestive system. If anxiety is a factor, finding techniques to manage stress might help. This could be as simple as a few minutes of meditaton, breathing exercises, or even regular physical activity like walking, which can help stimulate bowel activity. Over-the-counter solutions have varied effectiveness, so it might be worth discussing this with a healthcare provider if you haven’t already. Sometimes a gentle stool softener or different type of laxative might be more suitable, based on your specific situation. One point to consider is timing; try developing a regular bathroom schedule and giving yourself time without rushing. If despite these measures, things don’t improve or if you have symptoms like severe pain, bleeding, or unintended weight loss, it’d be wise to seek medical advice. Those can be signs that warrant further investigation to rule out other underlying conditions.

20239 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


liver pain area
stomach ache and loose motion medicine
How to prevent fatty liver?
fatty liver report
25 types of doctors
cause of fatty liver
is curd good for gastric
cold diarrhea treatment
raisins water
too much gas formation in stomach
how to reduce piles without operation
Why does gas form in stomach?
Seeking Advice for Reflux Symptoms
Gas se seene me dard
how much acv should i drink a day
best home remedy for loose motion
stomach clean kaise kare
is eno good for loose motion
does gluten cause inflammation
chest gastric pain
rajma side effects
curd is rich in
severe gastritis treatment
how to cure acid reflux at home
which juice is good in loose motion
how to control acidity at home
Understanding My ERCP Report and Next Steps
Liver kis side hota h
Poop after eating..when at home
side effects of abc juice
Severe Diarrhea for 6 Days with No Other Symptoms
does clove reduce acidity
how to stop ulcerative colitis bleeding
red aloevera juice
liver m sujan ke upay
indian diet plan for diarrhea
what is good for loose motion
how to get rid of piles without surgery
does sugarcane juice cause gas
Gas symptoms in chest
Full body pain leg pain near in private part hand pain leg pain
How to digest your food properly
Severe Bloating and Constipation Issues
stomach pain loose motion tablet
fatty liver symptoms on face
fatty liver treatment
gastric chest pain area
best tablet for stomach infection
is milk good for loose motion
fatty liver juice cleanse
left chest pain due to gas
soya chunks digestion time
for loose motion best medicine
fatty liver causes and symptoms
Caso clinico
natural remedies for diarrhea
reason of stomach infection
How to cure digestion issue for permanent
how to cure gerd at home
does drinking hot water help acid reflux
which juice is good for dysentery
disadvantages of curd rice
heart pain due to gastric
can i drink tea during loose motion
how long does acid reflux last
chest pain and gas
loose motion medicine
rajarshi neogi
endoscopy stone removal
medicine for watery stool
chest pain gastric
infection in stomach symptoms
Can fatty liver be reversed naturally?
what causes piles in female
Why i have problem if oil is not refined and gets food poisoning, liver issue and much more
which fruit is good for stomach infection
what to avoid during piles
I am suffering from incomplete evacuation
loose motion due to cold weather
trapped gas pain locations
reason for weight loss in females
fatty liver complications
symptoms of liver infection
early symptoms of piles in male
is cucumber good for liver
How to improve gut health and cure constipation.
does curd cause gas
I have constipation how to reduce it
how to make your liver healthy
loose motion control tablets
reason for liver pain
green tea in loose motion
what is piles in female
what can stop diarrhea fast
does masturbation cause constipation
Fenugreek for diarrhea
What to do for loss of appetite and nausea with fatigue for several days?
trapped gas in chest
how to remove piles without surgery
fast and up liver detox