Pcos & vaginal infection & cyst - #10336

Heyy susmita For PCOS Natural Approach (First 3–6 months):

Weight management: Just 5% weight loss improves cysts and cycles Low-carb, high-fiber diet (avoid sugar, bread, fried foods) Spearmint tea – twice daily (reduces male hormone) Cinnamon powder – ½ tsp daily in warm water Regular exercise – 30 mins/day (walking, yoga, or HIIT)

For vaginal infection Natural (if mild infection)

Wash with diluted apple cider vinegar + water (1:3 ratio) once daily Wear cotton underwear, change twice daily Avoid tight clothes, pads for too long, perfumed soaps Use plain curd (yogurt) externally for 10 minutes (soothes yeast) Drink plenty of water and avoid sugar

Allopathic (If it is severe)

Fluconazole 150 mg – single tablet, repeat after 3 days if needed Clotrimazole vaginal tablet (Candid V6) – insert 1 tablet nightly for 6 days Candid B cream – apply externally twice a day for itching/infection If it still persists after 5–7 days → consult gynecologist for swab or culture.

For naval infection Natural

Clean navel with diluted Betadine or Dettol once daily Apply turmeric + coconut oil paste (antifungal) Keep the area dry and uncovered for some time daily

Allopathic -Candid B cream or Luliconazole cream – 2–3 times daily

Get swab done for culture of any pus or discharge is there

Firstly, addressing your PCOS is important as it often requires a combined approach. Lifestyle modifications like regular physical activity and a balanced diet low in refined carbs and sugars can significantly help regulate insulin levels and improve hormonal balance. When it comes to the ovarian cysts, which are common with PCOS, monitoring through regular check-ups is crucial to ensure they don’t pose other health risks, but they often don’t require immediate treatment unless causing significant symptoms. For vaginal infection, it’s important to identify the type (bacterial, yeast, etc.) as treatment varies; consult a healthcare provider for a proper diagnosis. Over-the-counter antifungal creams or prescriptions for bacterial vaginosis may be recommended depending on the findings. Avoid douching and harsh soaps, which can irritate the area or disrupt your natural flora. For any infection or irritation in the private part, maintaining proper hygiene is key. Gently wash the area with mild soap and water, avoid tight-fitting clothing, and consider trying topical antibiotic ointments if recommended by a healthcare provider. If the infection in the navel is bacterial, cleaning with diluted antiseptic solutions and applying an antibiotic ointment might be necessary, but persistent or worsening infections should be evaluated by a doctor to avoid complications. Seek medical advice urgently if you notice severe pain, fever, or swelling, as these could suggest a more serious condition needing prompt treatment. Prioritize seeing a healthcare provider to ensure your symptoms and conditions are accurately diagnosed and appropriately managed.