Dippresion and anxiety not clear goals. - #10379
I m 23 year old girl m not focus my daily ruteenwork and study.I m not focus my self highen . I m stuck my life my life and me.Notclear my goals andfocusI m weeping any time and any where. Mentally andemotionally very disturbed.Past 3 year. I have not study. I m runaway.My study and books
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Doctors’ responses
Hello dear Please be aware See the best treatment for anxiety and depression is as follows Do meditation Perform physical exercises for atleast half hour daily Develop hobbies and indulge in them Make connections with friends Train your mind to be happy and bring self confidence Kindly avoid any medications to prevent addiction Hope it works Regards
Hello lucky…as you have shared your issue I think same way you can help yourself by talking with someone with positive energy and thoughts… someone who will elevate you morales and you are young… let’s talk about it what are real reason
You are experiencing signs of depression and emotional burnout, which is affecting your focus, routine, and motivation for studies. Persistent sadness, lack of direction, and frequent weeping indicate the need for psychological support. Please consult a mental health professional like a psychiatrist or psychologist for proper diagnosis, counseling, and treatment to help you regain control of your life.
Ok no need to worry about it .
1) Tab Nexito 10 1 tab daily at night for 4 weeks 2) Tab neurobion forte 1 tab after lunch for 4 weeks 3) Tab curen d3 60k 1 tab weekly for 8 weeks Follow up soon
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