How to increase Penetration time - #10390
After doing all foreplay , oral will go for penetration but my 1st round ejaucaltion done with in 2-3 stokes and 2nd also same , I get random erections and also I have high testtrotone level then also , what to do
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Doctors’ responses
Primary Premature Ejaculation (PE) Common in young, healthy men
Often related to hypersensitive penile nerves, low serotonin control, or performance anxiety Random erections + high testosterone = good physical health PE is usually neurological/psychological, not hormonal
Here I am not prescribing any medication.
Exercises & Training (Essential for long-term control) Start-stop technique (during masturbation or sex) Squeeze technique (hold at base before climax urge) Kegel Exercises (strengthen pelvic muscles): Locate pelvic floor muscle (when stopping urination midstream)
Do 3 sets of 10 reps daily (contract-hold-release) Slow thrusting practice (train control during strokes)
For medicine take my individual consultation. THANK YOU
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