Acne breakouts keep coming back followed by red/dark spots - #10922
Acne breakouts keep coming back followed by red/dark spots. I'm 16 combination skin type. I've been visiting dermatologistfor more than a year now,my skin has gotten a lot lot better now but still my acne sometimes flare up not much but still does,like small comedones or random pimples. Pls suggest things to use,my skin changes with weathers too.like what I use in summer might keep me fresh then but cause break out in rainy season. Should I take any supplements?
100% Anonymously
No sign-up needed.

Doctors’ responses
Acne that persists or flares up, even with ongoing treatment, is quite common, especially with combination skin that reacts to weather changes. If you’ve been working with a dermatologist, it sounds like you’re on the right track. First, address your skincare regime: consistency is key, but adjustments based on seasonal changes can help too. For summer, opt for lightweight, non-comedogenic moisturizers that won’t clog your pores. In the rainy season, when humidity might increase oil production, continue with a gentle cleanser to manage excess oil while keeping the skin hydrated. Avoid overwashing as this can increase oil production. For persistent comedones or random pimples, incorporating an over-the-counter retinoid or a benzoyl peroxide product could help reduce breakouts. Retinoids speed up cell turnover and help prevent clogged pores, while benzoyl peroxide combats acne-causing bacteria. Always introduce new products slowly to assess skin tolerance. Supplements may help, but they aren’t a substitute for topical treatments. Zinc and vitamin B3 (niacinamide) supplements have shown some efficacy in reducing acne. However, don’t exceed recommended doses and remember to discuss with a healthcare professional before starting supplements. As for the dark spots, they are a form of post-inflammatory hyperpigmentation. Using an alpha hydroxy acid (AHA) or vitamin C serum can enhance skin tone and lighten these spots over time. Ensure you wear sunscreen daily—this step cannot be overstressed—since exposure to UV rays can darken spots and hinder treatment progress. If you’re still finding challenges with flare-ups despite these measures, continue the conversation with your dermatologist to explore options like prescription medications or different treatment formulations better suited to your skin’s specific needs.
100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.