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Nutrition & Diet
Question #19947
13 hours ago
8

weight loss causes - #19947

Mira

I am really struggling with my weight loss causes lately and can't figure out what's going on. A few months ago, I started a new diet and exercise program that was supposed to be super effective, but now I feel like everything's gone haywire. I lost some weight at first, which was great, but now I’m stuck and nothing seems to work! I feel like I’m doing everything right, making healthier choices, but I keep reading about different weight loss causes and I’m just confused. Like, is it stress? My job has been really crazy, and I’ve been feeling a bit on edge. That can’t help, right? Also, I've heard about hormonal imbalances being potential weight loss causes, so maybe I should look into that? I’ve got these weird cravings too, which come and go, and it makes me wonder if there’s something deeper going on. Should I talk to my doctor about these weight loss causes, or is this just what happens sometimes? I just want to understand if there's something specific I need to change. Any insights from you all would be super helpful!

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