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Skin & Hair Concerns
Question #19950
57 days ago
152

exfoliate neck - #19950

Krishna

I am trying to figure out how to exfoliate neck skin properly. Like, I've been having these really rough patches on my neck for a while now and it’s so annoying. I didn’t even notice it until my friend pointed it out last week and now it’s all I can think about! I tried some store-bought scrubs, but they felt super harsh and I totally don't want to irritate the skin more than it already is. The other day, I did a DIY scrub with sugar and coconut oil, and while it did help a bit, I feel like I need something more effective to exfoliate neck areas specifically. The skin there seems really sensitive too, and I’m worried that any strong chemicals might make it worse. Should I maybe look into chemical exfoliants or stick with natural options? How often should I exfoliate neck skin if I find a good method? I also want to know if there are certain ingredients to avoid since I've read some things that said some stuff can be super irritating. I’m just tired of this weird texture! Any advice would really help, thanks!

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Doctors' responses

Exfoliating the neck can be a bit more delicate than other areas because the skin there is indeed more sensitive. Since you’ve tried scrubs and found them too harsh, considering chemical exfoliants might be a better option. These can be milder, especially if you start with a low-concentration product. Look for ones containing lactic acid or glycolic acid, as they gently remove dead skin without heavy abrasion. You’ll want to start by using these products 1-2 times a week so your skin can adjust, and slowly increase the frequency if your skin tolerates it well. Also, observe how your skin reacts, and if irritation or redness occurs, reduce frequency or consider a product with a lower concentration. When choosing products, avoid ingredients such as alcohol and fragrance, which can further irritate sensitive skin, especially on the neck. Stick to brands known for using dermatologically tested, non-comedogenic ingredients. Moisturizing immediately after exfoliation is crucial, as it helps protect the newly exposed skin barrier. A gentle, hydrating moisturizer that is fragrance-free would work well to keep the skin supple and calm any potential irritation. Additionally, ensure that you apply sunscreen to the neck area whenever you’re going to be exposed to daytime sun, as chemical exfoliants can increase sun sensitivity. Keep in mind the skin’s unique response to different treatments and be prepared to adjust based on how your neck skin specifically handles different products, all while remaining cautious of any negative symptoms. If you’re not getting improvement with these steps, consulting with a dermatologist could provide personalized advice and ensure there isn’t an underlying issue contributing to the rough texture.

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