How increase AMH level in the body

Question #11242

274 days ago

346

How increase AMH level in the body - #11242

Sandhra

Iam sandhra from kerala 27 years old married not pregnant 2 preganancy abortion in 1 st week All preganancy Week positive but aborted .My periods regular please help me My AMH level 1.60 this AMH level increase

Age: 27

300 INR (~3.53 USD)

Question is closed

FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential.
No sign-up needed.

Doctors' responses

Dr. Bharat Joshi

I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.

273 days ago

Hello dear
As per clinical history the anti mullerian syndrome ( AMH) is within range.
So chances of development of pcos are comparatively less.
However for better clarification kindly get following tests done for confirmation
Serum prolactin
Serum progesterone
Serum Lh
Serum tsh
Urine analysis
Pelvic USG
Kindly share the details with gynacolologist in person for better clarification
Please donot take any medications without consulting the concerned doctor
Hope you recover soon
Regards

3027 answered questions

65% best answers

Accepted response

0 replies

Dr. Neeraj Agarwal

I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.

273 days ago

What you can do
Consult a fertility specialist (Reproductive Medicine / IVF doctor). They may suggest:
Hormone tests (FSH, LH, TSH, Prolactin, Vitamin D, sugar profile).
Scan for uterus and ovulation tracking.
Husband’s semen analysis.
Lifestyle & diet support (helps improve egg quality, though not AMH number itself):
High-protein diet (eggs, fish, milk, legumes).
Antioxidants (fruits, nuts, green leafy vegetables).
Supplements: Coenzyme Q10, DHEA (if advised by doctor), Vitamin D, folic acid, omega-3.
Avoid smoking, alcohol, junk food, late nights.
Maintain healthy weight & exercise moderately.
Fertility options
With AMH 1.6 and regular cycles, natural conception is still possible.
But if repeated miscarriages occur, IVF with embryo support or genetic testing may be advised.

546 answered questions

74% best answers

Accepted response

0 replies

Dr. Alan Reji

I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.

269 days ago

AMH level of 1.6 is slightly on the lower side, meaning your egg reserve is reduced, but it does not stop you from getting pregnant. AMH cannot be significantly increased naturally, but a healthy lifestyle, vitamins (like DHEA, CoQ10), and fertility treatments can improve your chances. Please consult a Fertility Specialist (Reproductive Endocrinologist) for evaluation and treatment options like ovulation induction or IVF if needed.

1243 answered questions

47% best answers

Accepted response

0 replies

Dr. Shayeque Reza

I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.

273 days ago

AMH 1.6 is still workable at your age. Don’t focus on raising it; focus on improving egg quality and preventing early miscarriage.
Take folic acid, CoQ10, Vitamin D, and maintain a fertility-friendly lifestyle.
Do the tests listed to rule out thyroid, prolactin, or clotting problems.
With early progesterone support and lifestyle changes, chances of healthy pregnancy are high.
Visiting gynecologist would better .
Thank you.

1972 answered questions

59% best answers

0 replies

Dr. Alan Reji

269 days ago

AMH level of 1.6 is slightly on the lower side, meaning your egg reserve is reduced, but it does not stop you from getting pregnant. AMH cannot be significantly increased naturally, but a healthy lifestyle, vitamins (like DHEA, CoQ10), and fertility treatments can improve your chances. Please consult a Fertility Specialist (Reproductive Endocrinologist) for evaluation and treatment options like ovulation induction or IVF if needed.

1243 answered questions

47% best answers

0 replies

Dr. Aarav Deshmukh

I am a general physician with 8 years of practice, mostly in urban clinics and semi-rural setups. I began working right after MBBS in a govt hospital in Kerala, and wow — first few months were chaotic, not gonna lie. Since then, I’ve seen 1000s of patients with all kinds of cases — fevers, uncontrolled diabetes, asthma, infections, you name it. I usually work with working-class patients, and that changed how I treat — people don’t always have time or money for fancy tests, so I focus on smart clinical diagnosis and practical treatment. Over time, I’ve developed an interest in preventive care — like helping young adults with early metabolic issues. I also counsel a lot on diet, sleep, and stress — more than half the problems start there anyway. I did a certification in evidence-based practice last year, and I keep learning stuff online. I’m not perfect (nobody is), but I care. I show up, I listen, I adjust when I’m wrong. Every patient needs something slightly different. That’s what keeps this work alive for me.

237 days ago

Increasing AMH levels can be a challenge, as they decline naturally over time, especially with advancing age. Anti-Mullerian Hormone (AMH) reflects the remaining egg supply, and while it’s difficult to increase AMH itself, there are steps you can try to support your reproductive health. First, it’s important to ensure you’re following a balanced diet rich in antioxidants, vitamins, and minerals. Consuming foods like leafy greens, nuts, seeds, and whole grains can be beneficial. Some studies suggest that supplements with DHEA (dehydroepiandrosterone) might help to some extent, but this should only be considered under the guidance of a healthcare professional, as it’s not suitable for everyone and may have side effects.
Additionally, maintaining a healthy weight through regular exercise can positively affect your overall hormonal balance. Avoid smoking and limit alcohol consumption, as these can negatively impact fertility. Manage stress effectively, possibly through activities like yoga or meditation, as stress can influence hormonal health. Some evidence suggests acupuncture may support fertility, although more research is needed.
If you’re actively trying to conceive and facing challenges, it would be wise to consult a fertility specialist. They might recommend specific treatments or interventions tailored to your situation. In some cases, treatments like IVF (In-Vitro Fertilization) may be considered. Monitoring your reproductive health with regular check-ups and following medical advice suited to your specific condition is key. Keep in mind that while these steps can support your reproductive health, increasing AMH levels significantly isn’t always feasible. It’s important to have realistic expectations and focus on overall health rather than specific hormone metrics.

20239 answered questions

90% best answers

0 replies

FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.