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male bp normal range
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Question #12604
5 hours ago
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male bp normal range - #12604

Aasha

I am confused about what a male bp normal range really is. Just last week, I went to my doctor for a routine check-up, and they said my blood pressure was a bit high but not in the dangerous zone, which kinda freaked me out. I mean, I'm just 30 and thought I was doing stuff right, you know? I try to eat healthy but maybe I don't exercise enough? Anyway, they told me the male bp normal range is, like, around 120/80, but I heard from a friend that it might be different for guys. Now I'm just worried since my reading was 135/85. Like, is that a huge deal? I read somewhere that lifestyle can affect it a lot, but I also don’t get how all this works. Do they take into account height or weight or what? I’m just trying to figure out if I need to stress over this. I see different numbers online and I can’t keep track! Is there a specific male bp normal range that I should be aiming for? Should I avoid salt more?? Just need clarity on this before I go crazy over these numbers. Would love some feedback or guidance!

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