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home remedies for very dry skin
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Skin & Hair Concerns
Question #16198
4 days ago
19

home remedies for very dry skin - #16198

Rian

I am really struggling with my skin lately. It's been sooo very dry, like patchy and flaky, especially on my arms and legs. I did some online searches, and it seems like everyone has home remedies for very dry skin, but I’m not sure what actually works. My friend swears by coconut oil, but it just feels greasy to me! Another friend suggested using honey, but I’m not sure how to apply it without making a mess. I even tried mixing some olive oil in my lotion, but it didn’t seem to help at all. I heard that oatmeal baths can be good too, but does anyone actually do that? Like, do you just throw oats in the bath or what? Trying to find effective home remedies for very dry skin is starting to feel really frustrating. I've been drinking plenty of water, and I moisturize like it's my job, but still, my skin is a total desert. Are there any other home remedies for very dry skin you guys recommend that are easy and really work, without feeling like I’m smearing food all over myself? Any thoughts?

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Doctors’ responses

When it comes to treating very dry skin with home remedies, choosing the right options can definitely make a difference. Based on evidence-based practices, there are a few remedies that can be practical and effective. Firstly, oatmeal baths are indeed known for their soothing properties. To do this effectively, you can add a cup of finely ground colloidal oatmeal to your warm bathwater. This can help moisturize and relieve itchiness—just make sure the water isn’t too hot, which can worsen dryness. For coconut oil, it’s a popular option because its fatty acids can help lock in moisture, but if it feels greasy, try applying a small amount after showering when your skin is still damp. This helps with absorption and reduces that greasiness. Honey is another good option—it’s a natural humectant, meaning it draws moisture into your skin. You can apply a thin layer to problematic areas, leave it on for about 15 minutes, then rinse gently. It’s sticky, yes, make sure to do it in a place you can easily clean. As for other options, consider using shea butter or aloe vera, both known for their hydrating properties. Aloe vera, applied directly from the plant or as a store-bought gel, can be soothing and hydrating. If you’re struggling with dry patches despite these, check your existing moisturizer; some over-the-counter creams, especially those with ceramides, hyaluronic acid, or glycerin, can provide an extra boost. It’s also worth considering lifestyle factors—like avoiding long, hot showers and using a humidifier in your home, especially in dry environments. If none of these work, it’s probably wise to consult a dermatologist to rule out underlying conditions like eczema or psoriasis, which may require specific treatments. Consider looking into your diet too, ensuring you have enough essential fatty acids can also help improve skin hydration. Remember, while home remedies can be helpful, persistent dryness or any irritation should be evaluated professionally.

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