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remedies for liver cleansing
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Digestive Health
Question #20885
3 hours ago
5

remedies for liver cleansing - #20885

Diya

I am really worried about my liver health, and I keep hearing about these remedies for liver cleansing everywhere! Like a month ago, I started feeling this weird heaviness in my upper abdomen, kind of like a dull ache that wouldn't go away, and I thought it was just my diet or something. But then I did some tests, and my doctor mentioned my liver enzymes were a bit elevated, which freaked me out! Now, I’m looking into remedies for liver cleansing because I want to feel better and support my liver, you know? I've seen stuff about milk thistle and dandelion root, but can any of you recommend what actually works? I've read some mixed reviews online, and it's hard to know what’s legit and what's just hype. Also, should I be avoiding certain foods while trying these remedies for liver cleansing? Like, do I need to cut out sugars or greasy foods? I feel like I need a solid plan to get my liver back on track but it’s overwhelming. And why is this not talked about more? Everyone talks about detoxes for other organs, but I feel like remedies for liver cleansing should be more popular! Any advice would be super appreciated!

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