Can dehydration cause high BP? - #12462
I am feeling really confused and kinda concerned about my health. Last week, I went to the doc for a routine check-up and my blood pressure was super high, like shockingly high! I’ve never had issues with high BP before, sooo I kinda freaked out. He recommended some lifestyle changes and told me I should drink more water. That got me thinking though — can dehydration cause high BP? I mean, I normally drink water but maybe not enough. I’ve been pretty busy with work and honestly forget to stay hydrated a lot. Now I'm wondering if that could be the reason why I’ve got this sudden spike in numbers. Could dehydration really cause my blood pressure to be all over the place? I’ve read a couple of articles online that say it might, but I'm not sure if that's just exaggerated stuff. Just the other day, my friend mentioned that she heard similar things, but then again, we’re not doctors, right? I’m worried that I might just be overlooking something serious, and I don’t really wanna end up making it worse. Any thoughts from you all? Is it really plausible that dehydration can cause high BP?
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