agastya rasayanam how to use - #26813
I am feeling really confused about agastya rasayanam and how to use it. A few weeks ago, I read about this herbal remedy and thought it could help with my constant fatigue. I’ve been dealing with low energy for a while, and nothing seems to work. My friend suggested agastya rasayanam, saying it boosted her energy levels. I ordered some from an online store, and now I’m sitting here with this jar, wondering how to actually use it. Like, do I take it with warm water or food? Is there a specific time of day that works best? I’ve seen some conflicting info online about dosage too. I accidentally took a bit more than recommended yesterday, and I felt a weird jittery feeling, which freaked me out. Are there side effects I should know about? Also, should I be worried about interactions with my current meds? Just not sure if I need to cycle it or if I can take agastya rasayanam continuously. Any advice from those who have experience with it would be super helpful! Can't tell if this is the solution I’ve been looking for or just another thing to add to my list of 'what to avoid'!
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