when to take shatavari in pregnancy - #26809
I am super confused about when to take shatavari in pregnancy. I just found out I’m pregnant, and I’ve been reading about all these natural supplements. Shatavari keeps popping up everywhere, and I feel like I need to know more! My mom swears by it, saying it is great for balancing hormones and keeping energy levels up. But I’m not sure if that’s actually true or just old wives' tales. I had a few friends who used it, but they don’t really have a clear idea about when to take shatavari in pregnancy either. One mentioned that it’s better to wait until the second trimester, but then another said you can start right away after conception. I’m just a bit worried since I really wanna make sure I’m doing everything right for my baby. I also read that you gotta be careful with dosages, like how much is too much? And are there any side effects? I mean, is it safe to mix with other vitamins I’m already taking? I could really use some clarity here. Is there a specific time during pregnancy that makes more sense for taking shatavari? I don’t want to mess anything up, any advice would be awesome!
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