Why cholesterol increases with age? - #12488
I am trying to figure out why cholesterol increases with age because my dad just had a check-up and the doctor mentioned that his cholesterol levels are a bit too high now. He was always pretty active, you know? We thought his lifestyle would keep everything in check. But he turned 60 last year, and now it’s like overnight his cholesterol faced a dramatic shift. I remember last summer we were hiking every weekend, now he feels tired sometimes just doing basic chores, and it’s frustrating for him. The doc said it’s normal for cholesterol levels to go up as we age but didn’t really explain well why cholesterol increases with age. I mean, is it just about metabolism slowing down or could it be something else? I tried looking online but every article seems to just say "it’s natural" and then stops. Can lifestyle changes really make a difference at this age? Like, should he be eating more fiber or maybe cut back on certain meats or dairy? It’s all a bit overwhelming because I want to help him but feeling lost with this cholesterol thing. Anyone have insights on why cholesterol increases with age and what can be done?
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