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I'm always hungry, is that normal?
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General Health
Question #20869
90 days ago
217

I'm always hungry, is that normal? - #20869

Naffre

Hello I lost about 4 kg in 3 weeks, and I sometimes skipped meals. At one point, I gradually developed an extreme hunger that lasted all day, which was briefly relieved after meals, or sometimes not at all. It calmed down when I slept and sometimes when I drank, and returned when I woke up, continuing throughout the day with constantly varying intensity. At the time, I thought it might be gastritis since I had stomach pains and frequent belching. I also lost my sense of thirst. My doctor then prescribed Nexium and Gavisconpro. However, I am now on day 8 of 15 of the treatment, and I still have this extreme hunger that is gnawing at me. It's worth noting that seeing or thinking about food makes it worse. I also have a lot of cravings for sweets lately. Could this hunger be due to the weight loss? How can I get rid of it? Should I continue my treatment for the potential gastritis? I feel like I can't do it and I don't know what to do. Thank you so much for your help. Naffre.

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Doctors' responses

Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
90 days ago
5

Hello,

Rapid weight loss and skipped meals can trigger strong rebound hunger and cravings.

Gastritis/acid irritation can cause a “gnawing” hunger-like sensation, which may persist even during treatment.

Ongoing symptoms despite medication suggest the need for re-evaluation, not stopping treatment on your own.

Next steps Continue current treatment unless your doctor advises otherwise. Eat small, regular meals (don’t skip). Avoid long fasting periods and very sugary foods. Follow up with your doctor to check for blood sugar issues, H. pylori, or other causes if symptoms persist.

Thank you

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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
90 days ago
5

Hello dear See I doubt there seems to be some metabolic rate disorder There can be chances of diabetes or hyperthyroidism Iam suggesting some tests Please share the result with endocrinologist in person for better clarity Serum tsh Serum ferritin Serum rbs CBC Rft Lft Serum troponin Gfr Albumin globulin ratio Please donot take any medication without consulting the concerned physician Regards

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The persistent hunger you’re experiencing can be quite concerning, and given the context of recent weight loss, it’s crucial to consider a few potential underlying causes. Since you’ve lost 4 kg in 3 weeks and have the urge to eat more, your body is likely signaling a need for more nutrients and energy. Here are several factors to consider:

1) It sounds like your doctor suspects gastritis as a cause, which can indeed cause stomach pain and belching, potentially leading to increased hunger. The treatment prescribed (Nexium and Gaviscon) is typically used to reduce stomach acid and protect the stomach lining. Despite being on day 8 of treatment, it might take the full course or even longer in some cases to notice substantial relief of symptoms. But if you don’t find improvement, or if symptoms worsen, follow up with your healthcare provider to reassess the diagnosis and treatment plan.

2) Your loss of the sense of thirst and increased cravings for sweets could be due to changes in blood sugar levels or other metabolic imbalances. It’s important to consider that these symptoms, especially combined with significant recent weight loss, could possibly indicate a condition like hyperthyroidism or even diabetes. A thorough blood workup, including thyroid function tests and blood glucose levels, would be recommended in this scenario to rule out those conditions.

3) The sensation of hunger despite eating might also stem from dietary factors; are you getting enough protein, fiber, and healthy fats that can help you feel fuller for longer? Meals rich in these components, along with adequate hydration, can sometimes help stabilize your hunger cues.

Overall, continue with the current treatment as advised by your doctor, but make sure to follow up if there’s no notable improvement. Keeping track of any additional symptoms, changes in appetite, or anything unusual might offer further clues for your doctor. You should make a follow-up appointment soon to explore whether other tests or a referral to a specialist like a gastroenterologist might be appropriate. If any new symptoms arise, like severe abdominal pain, nausea, vomiting, or fainting, seek immediate medical attention. Remember, it’s always better to err on the side of caution when unexpected symptoms persist.

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