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how to remove bacteria from body naturally
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Digestive Health
Question #21162
2 hours ago
4

how to remove bacteria from body naturally - #21162

Shreya

I am kinda stressing out here… Lately, I’ve been feeling off, and my doc said I might have an overgrowth of bacteria in my gut or something like that. I read online about how to remove bacteria from body naturally and I’m wondering if it really works. I have these weird bloating issues and like, random stomach cramps. It’s super annoying! I've been trying to eat healthier, but sometimes I slip and grab junk food, which I think makes it worse. I also started taking probiotics, but do they actually help with how to remove bacteria from body naturally? Some friends told me garlic and ginger might work too, but how much would I need? I tried some home remedies like warm lemon water and honey, but not sure if they really do anything. Maybe I just need to change my diet completely? Like, what else is there that can help? I’m really hoping to avoid taking prescribed meds for this. Anyone have real-life tips or experiences on how to remove bacteria from body naturally? Would love any insights! Thanks!

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