Intermittent erection difficulties can be quite common and arise from various factors, especially as you age. Given you’re maintaining regular gym sessions and a good diet, this is a great start. However, focusing on a few areas may help improve these symptoms. First, evaluate stress levels and ensure you’re managing any anxiety, as psychological factors often contribute to erectile issues. Techniques such as mindfulness, or even talking things through with a counselor, can sometimes make a difference. Ensuring adequate sleep is crucial too, as rest can significantly impact libido and overall hormone levels. Lifestyle modifications aside, visiting a healthcare provider is important to dig deeper into possible physiological causes. Hormone imbalances, particularly low testosterone, can lead to diminished libido and erectile difficulties. Blood tests could be conducted to assess testosterone levels and other relevant markers. Cardiovascular health is another consideration—conditions like hypertension or atherosclerosis can impact blood flow, contributing to erection problems, so a thorough cardiovascular evaluation might be advised. Limiting alcohol and avoiding smoking contribute positively to sexual health, so ensure these aren’t impacting your case. Medications are an option as well, and your doctor might discuss the use of phosphodiesterase inhibitors if deemed appropriate, but these should always be considered after evaluation. Rule out medication side effects or health issues potentially affecting these symptoms. Engage with a healthcare provider promptly and comprehensively to tailor a management strategy to your particular situation. Any persistent issue should always be professionally assessed to preclude underlying health conditions that need immediate attention.
Question #10071
1 year ago
607
How to improve intermittent erection - #10071
Sunil
I am 45, and facing with intermittent erection. Not getting the strong erection for the last 3 to 4months, My libido is very low, I don't feel to have sex, I am a regular gymer and following the good diet too.
Age: 45
Chronic illnesses: No
FREE
done
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
No sign-up needed.

Doctors' responses
4 replies
Sunil
Client
1 year ago
I am talking multivitamins, fish oil, magnisium, zinc, l arginine, ashwagandha…
Sunil
Client
1 year ago
Please suggest me some effect treatment plan and the suppliments.
Sunil
Client
1 year ago
Sure…
20525 answered questions
90% best answers
0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously
100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related Articles
Related Questions
What should I do after having unprotected anal sex with a stranger?
does masturbation stop height
how to increase penise size
how to do penis massage
Sexuality attraction jayda hai me is se preshan ho chuka hu
Struggling with Sexual Performance After Marriage
What is the treatment for a 24-year-old with a very small penis size and constant shrinkage?
Sperm or private part problem andpain
Regarding erection problem.......
how to strong penis
Concerns About Sexual Function After Stopping Trimipramine
which viagra tablet is best for male
is daily masturbation harmful
Am I safe after unprotected sex if I took PrEP before and after with a partner claiming to be undetectable for HIV?
What is penile curvature and how to treat it if my penis bends downward at 49 degrees?
Sex ke time per bleeding hona 2ya3 bar it's normal?
I have swelling and itching on vulva sometimes .
Can I get pregnant if we didn't have penetrative sex and were fully clothed?
how to increase timing during sex
I master bate around 2 times a day and my age is 16 and I am doing this regularly from past 2 years
how to improve sexual stamina
Dick veins coming to outside that is
Bleeding during and after penetration
how to get penis strong
What to do for hard lumps and small bumps on my genital area that have been there for a year without pain?
how to massage pennis
condom use side effects
how to do penile massage
Concerns About Molluscum Contagiosum and Future Implications
does masturbation cause inflammation
How to improve sexual timing and get rid of premature ejaculation
Concerns About Growth and Development at 21
What is the small white spot on the tip of my penis head and dry skin on my foreskin?
What is causing mental pressure and difficulty concentrating after not having sex for a while?
Premature ejaculation for the last 30 years
which oil is good for penis
how to massage cock
Facing sex problem less time free ejaculate
Problem with erection with girl
Concerns about Shockwave Therapy and P-Shot for Erectile Dysfunction and Premature Ejaculation
how to increase sex desire
is there any side effects of masturbation
is it healthy to have sex everyday
II have a Premature Ejaculation issue from long time.kindly suggest me something
What is causing my mental pressure and difficulty concentrating after not having sex for a while?
What are the best treatments or exercises for premature ejaculation in a 29-year-old male?
Low motality, low sperm count, 8 to 10 pus cells.
which oil is good for penis massage
“Is Leoli Pill Safe for My Partner After Condom Use?”
What is causing burning and discharge from my penis at 18 years old with no sexual contact?
how to increase sex time without medicine
What causes penis shrinkage and lack of sperm release during sex?
How to increase sexualtime in bed
how to increase size of penis
how to increase our dick size
I'm facing Premature ejaculation problem & very low stamina & erection
To cure the nightfall problem men
What causes semen loss after urination and frequent nightfall with lower abdomen and back pain in a 24-year-old?
My girlfriend is experiencing vaginal pain after being fingered, what should I do?
Pain and soreness in private area.
condom use karne ke nuksan
Seeking Solutions for Low Erectile Function
My girlfriend is experiencing vaginal pain after being fingered, what should I do?
Can I take medications to reduce body hair growth?
Penis feeling dead
How to get rid anal and vaginal itching after sex
is coconut oil good for penis massage
What to do for phimosis type 2 with hard line and pain after 3 years of steroid cream treatment?
Clarification on HSV-1 and HSV-2 Test Results
how increase sex time
how to increase cock size
Premature ejaculation issue....
how to make penis hard
Concern about low sexual timing
Precautions and Procedure for Using the 72 Pill
what happens if you masturbate too much
how to increase bedtime stamina
How can I improve my testosterone levels naturally?
What are the best treatments or exercises for premature ejaculation in a 29-year-old man?
Premature ejacuvalation my spermsis coming out quickly within a minute can't able to go second round erjection problem
How to get rid of erectile dysfunction and premature ejaculation
My penis size an strong but not time.Injeculet sperm
how to increase sex time for men
Erection Issues After Taking Herbal Medicine
Is my foreskin condition normal during erection?
how to enlarge penis
What to do for epididymal hypertension pain after intimacy in an 18-year-old male with varicocele?
Preejactulation
Anxiety depression low sex drive........
How to treat jock itch on the penis that hasn't improved with luliconazole after 1 week?
How to reduce sex problems jjv full of c up puzz Lynn b didn't finish fc
what are the side effects of masterburation on memory
Erectile dysfunction and body heat
my boyfriend has erectile dysfunction what should i do
Can I get my partner pregnant if we only touched while fully clothed and no sperm was released?
what causes premature ejaculation
how to massage your penis
Have done unprotected sex after periods
Concerns About My Brother's Diabetes Symptoms and Medication
how to massage dick
© 2024 AskDocDoc. All rights reserved.