causes of arthritis disease - #17941
I am really worried about my joints lately. Like, for the past few months, I’ve been feeling this constant aching in my knees, and it’s making it super hard to do basic stuff like walk up stairs or even get outta bed sometimes. I’ve tried stretching and icing them, but nothing helps. I went to a doctor who mentioned this might be arthritis, which I kinda freaked out about because I always thought that was something old people get! Anyway, they said they’d run some tests, but now I'm wondering what the actual causes of arthritis disease are. I mean, is it just age? Is my diet playing a role? I googled a ton about the causes of arthritis disease, but I’m sooo confused. I read about autoimmune issues, genetic factors, but it makes me feel like I’m just sitting here waiting for a breakdown or something! I even started wondering if my job, which has me sitting all day, could be contributing. I really don’t want to be in pain for the rest of my life. Can anyone share what the main causes of arthritis disease are? Like, what’s leading to this pain I'm feeling? Any insight would be really appreciated!
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