loose motion hone par kya khaye - #17911
I am dealing with a bit of a tough situation here, my stomach has been acting up big time, I’ve been having loose motions for the past day and it's just a mess. Like, I never thought a simple stomach issue could be this disruptive! I tried drinking ginger tea and some simple rice, but honestly, I don’t know if that’s enough right? I was wondering, when someone has loose motion hone par kya khaye to feel better? I’m super worried because I can’t seem to keep anything solid down, just like broth and a few crackers work for me. My friend told me to just stick to the BRAT diet but there’s no way I can eat bananas right now, they just don't feel right! Should I be trying to eat something else too? Also, is it okay to drink flavored electrolyte solutions? Or is that too much sugar? I just wanna avoid dehydration while figuring out what to eat. Anyone has tips on what to actually eat, like, loose motion hone par kya khaye that won't hurt my stomach more? I feel kinda lost here.
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