Have pain in head regularly solution - #11510

Headache on one side (between eye and ear) with sharp pain may be due to migraine, sinus, tension-type headache, or nerve-related issues.

Since it is persistent and affecting daily life, you should get a neurological and ENT evaluation, with tests like MRI brain/sinuses or basic blood work if advised.

Pain can also worsen with stress, anxiety, poor sleep, or emotional strain, which you mentioned are also troubling you.

For relief till then: maintain regular sleep, stay hydrated, limit screen time, avoid skipping meals, and track triggers like stress, certain foods, or lack of rest.

Please consult a doctor soon with proper diagnosis and treatment (medications + stress management), both the pain and emotional effects can improve significantly.

Hello dear See headache can be due to simple eyesight defect or tumour. There can even be chances of brain infection or clot chances Iam suggesting some tests for confirmation. Please share the details with neurologist in person for better clarification Ct scan skull MRI Water view fir sinuses RBS Bp evaluation Eeg or emr Vision evaluation Head USG Kindly take medication only after recommendation from concerned physician Hopefully you recover soon Regards

Hi Amitesh,

Possible causes of head pain (between eye & ear)

1.	Migraine 
2.	Cluster headache 
3.	Tension-type headache 
4.	Sinus issues
5.	Nerve-related pain 
6.	Other causes (rare but important) – eye problems, dental/jaw issues, or vascular/neurological problems.

You may need some tests;

Eye exam (to rule out vision strain).

Sinus evaluation (ENT, sinus X-ray/CT if suspected).

MRI brain or CT scan if persistent, severe, or new-type headache.

Blood tests – thyroid, Vitamin D, Vitamin B12, iron (deficiency can worsen headaches & fatigue).

✅ What you can do now

For headache relief

Keep a headache diary (time, duration, triggers, food, stress, sleep).

Practice stress-relieving exercises: deep breathing, yoga, meditation.

Maintain sleep routine

Stay hydrated, avoid skipping meals.

Reduce trigger foods (too much caffeine, chocolate, packaged foods, alcohol).

Apply a cold/warm compress to the painful area.

🌸 Emotional health (since you feel anxious & low)

Try mindfulness or journaling to offload stress.

Talk with a trusted friend/family member.

If sadness, anxiety, or loss of interest persists, please see a mental health professional – counseling or mild medication can make a big difference.

👉 Amitesh, since your pain is localized & persistent, I strongly suggest seeing a neurologist for evaluation and possibly an MRI to rule out anything serious. Meanwhile, lifestyle adjustments can reduce both headache and anxiety.

Given you’ve been experiencing persistent pain localized on the right side of your head, it’s crucial to consider several possibilities. This type of pain could be due to primary headache disorders like migraines or tension-type headaches. Migraines, for example, often present with unilateral (one-sided) pain that can intensify with physical activity. They might also have associated symptoms like nausea, light sensitivity, and throbbing pain. On the other hand, tension headaches typically present as a band-like pressure around the head but can also be localized.

Your mention of anxiety and depressive symptoms is important, as these can be both a cause and consequence of chronic pain. Stress and emotional distress can exacerbate headaches, creating a cycle where each feeds the other. It could also be possible that your persistent headache and emotional challenges are interrelated, contributing to overall reduced quality of life.

Given this scenario, a thorough clinical evaluation is essential. Reaching out to a healthcare provider can help differentiate between possible causes. They might suggest imaging tests like an MRI or CT scan, especially if there are any atypical features or red flags such as neurological abnormalities. Blood tests could also be useful to rule out conditions like temporal arteritis or other systemic causes.

In terms of management, several treatment options target both the headaches and emotional symptoms. For the headaches, typical acute management might involve NSAIDs or specific migraine medication like triptans. For ongoing management, your doctor could discuss preventative medications such as beta-blockers or anti-seizure medications if migraines are confirmed.

Addressing the emotional impacts is equally important. Cognitive Behavioral Therapy (CBT) can be beneficial in managing both pain and emotional distress. Regular physical activity and relaxation techniques such as mindfulness or yoga may also provide relief for both physical and emotional symptoms. It’s worth exploring if there’s an underlying concern that could be contributing emotionally.

Remember, identifying a proper management strategy requires collaboration with healthcare professionals who can tailor treatment to your specific needs. A multidisciplinary approach that includes a neurologist, psychologist or psychiatrist, and maybe even a physical therapist, might offer the best outcomes. Immediate attention to sudden increases in severity or new neurological symptoms is paramount, as these findings could indicate a more serious issue requiring urgent intervention.