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how to heal liver damage
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Digestive Health
Question #17405
9 hours ago
9

how to heal liver damage - #17405

Shaurya

I am really stressed about my health right now. About a month ago, I went for routine blood tests, and my doctor mentioned possible liver damage. I mean, I thought I was eating healthy, but I do indulge in some drinks on weekends. The tests showed elevated liver enzymes, and that has me freaking out! I’ve heard so much about how to heal liver damage, but I don’t know if I’m doing the right things. I started cutting back on alcohol, which is tough, and I've been trying to eat more greens and stay away from processed stuff. But like, is that enough? I also read somewhere that certain supplements can help with how to heal liver damage, but I don’t wanna just pop any pills without knowing if they’re safe. Like, is milk thistle really effective? Should I be seeing a specialist or just stick with my family doctor? Some friends suggested detox diets, but they seem kinda extreme to me. I guess I just wanna know the best steps on how to heal liver damage and if there’s any hope for me to get my liver back to normal! I could really use some advice from you all.

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