AskDocDoc
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 33M : 34S
background image
Click Here
background image
Cardiac & Vascular Health
Question #17447
169 days ago
231

normal bp rate for men - #17447

Advika

I am really confused and kinda anxious about my blood pressure lately. I went to my doctor after feeling kinda dizzy and they told me my bp was 140 over 90, which seems high to me, but I always thought that a normal bp rate for men was supposed to be around 120/80, right? I mean, when I checked online, it said something like that. But then I read that age, weight and even activity levels can change what’s consider normal. Like, I’m not super active – work from home, sitting all day – and I’m in my late 40s, which I guess also matters. Sometimes I feel fine but then I have these moments of feeling all weird, like my heart is racing or I can’t catch my breath. I don’t get it. I’m even wondering if I should buy one of those blood pressure monitors at home. Like, do I really need to be worried about this? Is my reading of 140/90 something I should panic about? What's the normal bp rate for men my age? Should I be doing something different to get my rate back to 'normal,' if that's even possible? Just looking for some insights, any help would be greatly appreciated.

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

A blood pressure reading of 140/90 mmHg is classified as stage 1 hypertension, which means it’s higher than the typical target of 120/80 mmHg. Blood pressure norms typically hover around 120/80, but it’s true that age, genetics, lifestyle, and other factors can influence your particular ideal range. In your late 40s, it’s not uncommon for people to see changes in their blood pressure numbers, especially if there are factors like weight, activity level, or stress impacting your health. Indeed, living a sedentary lifestyle can contribute to higher blood pressure, as physical inactivity may affect your cardiovascular health over time. Given your symptoms of dizziness and palpitations, it’s essential not to ignore them, even if they’re occasional.

Blood pressure monitors at home can be helpful to keep regular track of your values, seeing patterns, and understanding how various activities or stresses affect you. But it’s not just about the numbers; you need to focus on general lifestyle improvements, too. Increasing physical activity, such as brisk walking, and making dietary changes like reducing sodium intake, limiting alcohol, and eating a diet rich in vegetables and fruits, can significantly impact your health. Stress management through mindfulness or other techniques is also beneficial.

Since you do have some symptoms that could suggest a more significant issue, it’s wise to continue working with your healthcare provider. Monitoring your blood pressure trends over time and coordinating care can lead to the most personalized and effective management plan. If you’re concerned about your current heart rate and breathing, or if these symptoms worsen, seek immediate medical attention. Remember, untreated high blood pressure can lead to more severe issues like heart disease or stroke.

20176 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


what causes sudden heart attack
blood pressure range for male
What are symptoms of heart blockage?
what causes cholesterol
cardiologist do surgery
metoprolol side effects
sudden cardiorespiratory arrest
high cholestrol symptoms
reduce heart rate
what is elevated blood pressure
how to treat peripheral artery disease
How to control heartbeat naturally?
causes of high bp
how to increase pulse rate immediately at home
arjuna powder how to use
heart attack emergency medicine
very high bp symptoms
blood pressure reasons
what is the symptoms of heart attack
cost of heart bypass surgery
cilnidipine mechanism of action
let me know if there is any need of ecg
What does my ECHO screening report mean for my heart condition at age 23?
What is happening to me
cardiovascular disease management
How to reduce heart rate to normal?
bp causes
How to manage stress for heart health?
symptoms of high lipid profile
symptoms heart attack
Sinus tachycardia.heart rate high.
What should I do about my occasional palpitations?
cardiac rehab exercises
cardiovascular symptoms
zion chest center photos
how to get rid of blood clots
how to control heart beat rate
كيفية تقليل عدد مرات الادرار لمدة ٤ساعات
how to bring heart attack
how to treat a heart attack
what is the normal blood pressure
How reduce chest and biceps pain?
how to use arjun chaal powder
yoga for heart disease
high lipids symptoms
what is the best treatment for peripheral artery disease
signs of high cholesterol in females
how blood clotting occurs
BP for women
what causes swelling in one leg only
cholesterol levels high symptoms
What are the symptoms of high cholesterol?
ارتفاع ضغط الدم،تسارع ضربات القلب تصل170
Yoga for heart attack
why do cardiac arrests happen
How to increase good cholesterol?
mild heart attack symptoms
warning signs of heart attack
how to increase heart beat naturally
how to reduce heart beat
does blood clot go away
high bp level for female
can stress cause high blood pressure
causes for hypertension
causes of stroke
yoga good for heart
how to reduce blood clots naturally
normal blood pressure by age and gender
How to understand if is stress or something else?
ideal blood pressure for women
heart attack in women symptoms
high pressure home remedy
Angoplasty and Stunt in Diabaticpatient 25.00 years old
cilnidipine mode of action
pre heart attack symptoms male
cholesterol symptoms on body
Guidance for controlling Sugar after Stunts in Main Artary leading to Heart
What causes intermittent heart pain with dizziness and muscle cramps?
heart clot treatment
yoga for cardiovascular disease
symptoms of blood pressure
Hpw to get down Blood pressure in healthy way
stabbing pains in the chest, right side and jaw
what to do when someone is having heart attack
Yoga for heart patients
How to control high pulse rate?
Why cholesterol rises suddenly?
110/68 blood pressure
ecg or echo which is better
major symptoms of heart attack
what does hypertension feel like
symptoms of a heart attack
Can costochondritis heal on its own, if yes how?
blood clot in body symptoms
if pulse rate is high what to do
what is the most common cause of sudden cardiac death
how much bp is normal by age 23
high blood pressure symptoms in men
common cardiovascular diseases
reversal of heart disease