Types of headache and their reasons? - #12236
I am really struggling with these awful headaches that keep popping up, and I'm not sure what’s going on. It’s like one moment I’m fine and then bam! There’s this crazy pressure in my head and it’s super uncomfortable. I had no idea there were so many types of headache and their reasons, or maybe I just never paid attention before. The other night, I had such a bad one I couldn’t sleep—just lay there twisting and turning, trying to find a way to ease the pain. I kinda think it might be tension since I’m always stressed with work, but then again, I've also had migraines in the past that left me completely useless. Is there a way to tell the difference between types of headache and their reasons? Do I really need to go to the doctor or could it be something simple like dehydration or not getting enough sleep? I've been drinking a lot more water lately but it doesn't seem to help. How do you even figure out what type of headache you’re dealing with? Feels like a guessing game!! Some days my head feels like it's gonna explode, and I just wanna know if there's a way to manage this. Anyone have any advice on types of headache and their reasons???
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