Can dehydration cause low BP? - #12298
I am a little worried because I’ve been feeling super dizzy and weak lately, and my last visit to the doc showed my blood pressure really low. Like, way lower than normal. I started thinking, can dehydration cause low BP? I mean, I tend to forget to drink enough water during the day, especially when I am busy at work. I thought it was just a normal thing, but now I'm questioning everything. Last week, I was super active outside, and honestly, I didn’t have much to drink, maybe just one cup of water all day. That’s when I really felt it, the dizzy spells started and it was just awful. I got kinda freaked out. I did some reading and it said that not drinking enough could lead to dehydration, but I keep wondering if that actually connects to low blood pressure. Can dehydration cause low BP? I’ve heard about some folks saying their blood pressure tanked because they weren’t hydrating properly. I don’t want this to become a thing, you know? Should I just be drinking more water or possibly doing something else? I mean, can dehydration cause low BP, or is it something else entirely? I hope it’s just a simple fix!
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