AskDocDoc
/
/
/
What causes high triglycerides?
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 24M : 50S
background image
Click Here
background image
Cardiac & Vascular Health
Question #12326
183 days ago
212

What causes high triglycerides? - #12326

Myra

I am really confused about my recent test results because they showed I have high triglycerides, like way higher than normal. A couple of months ago, I had noticed I was feeling kinda sluggish and had this weird pressure in my chest sometimes, but I thought it was just stress from work. I eat pretty well, like lots of veggies and lean meats, but I also have a weakness for sweets and occasional fast food. My doctor didn’t delve too deep into what causes high triglycerides when I asked, just mentioned some lifestyle changes. But honestly, I’m feeling overwhelmed and wanna understand more. What causes high triglycerides anyway? Is it just diet, or could there be more to it? I’ve been trying to cut back on sugar, but it’s tougher than I expected! Could something like genetics be a factor too? My dad had a heart issue, and I’m starting to freak out if that means I'm heading down the same path. I just can’t shake this worry about what causes high triglycerides in the first place. Like, isn't it more complicated than just what we eat? Any advice would be super helpful before I head back to the doc. Thanks!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

High triglycerides are indeed influenced by multiple factors beyond just diet, though that’s a big component. Start with the basics: your body breaks down fats from the foods you eat into triglycerides, which your body uses for energy or stores for later. When you consume more calories than you burn, particularly from sugary or fatty foods, your body may store them as triglycerides, leading to higher levels. While diet is significant, other factors come into play too. Genetics can predispose you to higher triglycerides, so there’s definitely a possibility that a hereditary component is involved, especially given your family history of heart issues. Another factor includes if you’re overweight or obese - this can significantly raise triglyceride levels. Lack of physical activity also plays a role since regular exercise helps to lower triglycerides. Additionally, excessive alcohol intake can rapidly increase triglyceride levels. Medical conditions such as diabetes, hypothyroidism, or kidney disease might contribute too. It’s important to consider medications you might be taking, as some, like beta-blockers or diuretics, can elevate triglycerides. Dealing with high triglycerides involves addressing these factors: continue aiming to reduce sugar intake and look into limiting refined carbohydrates; they spike triglycerides. Regular physical activity, even a brisk 30-minute walk daily, can be beneficial. It’s also crucial to consider other risk factors, like smoking or high blood pressure, since these exacerbate cardiovascular risks. Don’t overlook professional healthcare advice in action either; working with a dietitian or your physician’s further guidance can create a targeted plan. Reviewing any medicines you’re on for possible impacts could be an avenue. If lifestyle changes seem daunting, focus on gradual shifts; they’re more sustainable and effective in the long run. Before jumping to conclusions, especially with a family history of heart disease, detailed medical assessment is essential to guide the best course forward.

19210 answered questions
90% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


how to slow heart rate
122/76 blood pressure
missed heartbeat
reversal of heart disease
Leg pain after thrombosis and TB
immediate medicine for heart attack
primary symptoms of heart attack
can chronic venous insufficiency be cured
what causes atherosclerosis
Fast Heart beat and pain in chest
what to do if someone is having a heart attack at home
can high blood pressure cause dizziness
can inner thigh pain be a blood clot
how to increase pulse rate immediately at home
why heart attack cases are increasing
what is cardiac arrest symptoms
does ors increase blood pressure
high blood pressure and cholesterol symptoms
metoprolol side effects
when heart attack occurs what to do
Yoga asanas for heart health
cholesterol effects
Why heart rate increases?
cardiac arrest reason
how to reduce blood clots naturally
can you feel a blood clot
How to reduce heart palpitations and pain in body
heart condition
cardiac yoga
side effects of heart attack
if pulse rate is high what to do
what are the symptoms of heart attack
cholesterol reason
what are the symptoms of cardiac arrest
biggest cause of cardiac arrest
3 months back my ech,2d echo, threadmil normal , 1 week back again ech and troponine normal but my inflamations are high bcoz of gut issues am facing
how much coq10 should i take with statins
diseases of heart
atorvastatin dose
ladies blood pressure
reasons for increase in cholesterol
cardiovascular symptoms
is sudden cardiac death painful
difference between ecg and echo
Is it really cardiac problem or not ?
mild attack symptoms
What are the symptoms of high cholesterol?
normal range of bp for female
How to reduce Palpitations body aches
Blood clot in brain can be cured
symptomsof heart attack
why cardiac arrest happens
Having high triglycerides.Please help.
what to do during a heart attack
how do you know if you have a blood clot
heart attack emergency treatment
sign and symptoms of atrial septal defect
blood pressure normal range male
heart problem symptoms in females
what are the signs of heart attack
Which yoga is best for BP control?
cardiac rehabilitation exercises
how to relieve leg pain from poor circulation
cardiac arrest.
pranayam for heart
what prevents the clotting of blood inside blood vessels
why cholesterol increases
are varicose veins painful
Palpatation in my body all time with the heartrate
precautions after heart attack
symptoms of cardiovascular disease
what are symptoms of cardiac arrest
echo ecg
what are the symptoms of thrombosis
type of heart surgery
Tachycardia and palpitations occuring
causes of bad cholesterol
coronary heart disease types
MITRAL VALVE REGURGITATIONAND AML PROLAPSED
reasons of hypertension
what are the symptoms of cholesterol
normal range bp female
how to treat a heart attack
how to increase pulse
causes for hypertension
causes of cholesterol
how to strengthen heart
side effects of metoprolol succinate
cilnidipine mode of action
causes of high bp
Heart rate regarding question. Increase
ecg or echo which is better
how to treat poor circulation in feet
Yoga for heart attack
ecg vs echo
what are the causes of cardiac arrest
bp levels for male
nishant soni
metoprolol tablet uses
What should I do about my occasional palpitations?