AskDocDoc
/
/
/
Why cholesterol is important for body?
FREE!Ask Doctors — 24/7
Connect with Doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Medical Platform
Ask question for free
00H : 48M : 59S
background image
Click Here
background image
General Health
Question #12347
183 days ago
185

Why cholesterol is important for body? - #12347

Agastya

I am really confused about this whole cholesterol thing. My dad has high cholesterol, and the doctor keeps saying he needs to lower it. But then, I read that cholesterol is important for body functions. Like, why cholesterol is important for body? I mean, how can it be bad and good at the same time? I started having some concerns myself because I’ve been feeling kinda sluggish, and even had some weird symptoms like random headaches and occasionally my skin feels oily, which I think might relate to my diet. I eat a lot of processed stuff, and I wonder if that’s affecting my cholesterol levels, too. Does high cholesterol mean you can’t have it in your diet at all? Also, they say there are good and bad kinds, right? Then while I was wondering why cholesterol is important for body, I recall my old biology class where we learned about cell membranes and hormones, and it just seemed like cholesterol does a lot, you know? But what if levels get too high? I’m totally overwhelmed here, should I be concerned about what I eat or just focus on something else? Like why cholesterol is important for body in the first place? Any insights would help!

FREE
Question is closed
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

Doctors' responses

Cholesterol is indeed essential for many body functions, which can seem a bit perplexing when you’re told to watch your levels. It plays a crucial role in forming cell membranes, producing certain hormones like estrogen and testosterone, and in synthesizing vitamin D, as well as bile acids needed for digesting fats. Basically, it supports structural and functional aspects of your cells and bodily processes. However, when we talk about cholesterol being good or bad, it’s about the types of cholesterol carriers. Low-density lipoprotein (LDL) often termed as “bad” cholesterol, can build up in the walls of your arteries and increase the risk of heart disease and stroke. High-density lipoprotein (HDL), the “good” cholesterol, helps remove LDL from the arteries. Balance between these is key.

Your father’s advice to lower cholesterol probably relates to minimizing LDL levels while ensuring a healthy level of HDL. Diet plays a huge part here. High intake of processed foods, saturated fats, and trans fats can spike LDL levels. Your symptoms, such as sluggishness and headaches, might be more related to your overall diet and lifestyle rather than directly from high cholesterol, but it’s good to be cautious. Swapping processed foods for more whole grains, fruits, vegetables, and lean proteins might help. Regular physical activity can also enhance HDL levels. If you think your diet might be affecting you, consider speaking with a healthcare provider about getting your cholesterol levels checked, especially given your family history. They can guide you with personalized dietary recommendations and lifestyle changes, or medication if necessary. It’s definitely not about cutting all cholesterol from your diet, as your body needs it; rather, focus on balancing and moderating your intake.

19202 answered questions
91% best answers
Accepted response

0 replies
FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Tetanus and Rabiesshot duration
I have fever 15 days little bitalways 100 and 101 i seetook all test cbc count no seems 100 if
how to detox mold from body
is gond harmful during pregnancy
how to reduce gastric pain in chest
can i take 2 dolo 650 in a day
does masturbation increase height
what to use for hyperpigmentation
how to remove under eye darkness
red banana side effects
Stomach pain and vomiting home remedies
how to remove acne marks from face
hypertension leads to
what is the best blood group
how to reduce body heat home remedies
what causes spider veins
How to improve Focus, concentration, energy, memory power, productivity
Seeking Guidance on Multiple Health Issues
loose.motion
how to stop loose motion in pregnancy
why sudden hair fall
how to lose weight fast without exercise
instant relief from ear pain
ultrasound cghs rate
kidney stone laser treatment price
Burning skin on chest not going away
how to improve pulse rate at home
Update on the hand thing (if anyone who sees this saw the last post)
how to overcome weakness of body
price of liver transplant
how to increase stamina naturally
fatty liver syndrome
liver cancer red spots on skin
ors drink uses
acne home remedy
“Why do I pass hard, stone-like stools with gas, and why does meat improve my bowel movement compared to vegetables?”
multi speciality
cleanse liver
how to stop leg cramps immediately home remedies
is mastrubation causes energy loss
baking soda also known as
Nasha chodne ke liye koii medicine btao plz
liver transplant surgery scar
jn 1 variant
how to reduce body heat in female
face physiotherapy
What causes excess saliva and difficulty speaking for almost 2 years?
how many dolo 650 can be taken in a day
how long covishield vaccine side effects last
mouth ulcer doctor specialist
season change fever
home remedies for gastritis during pregnancy
shoulder sleep
Boa tarde eu gostaria de saber quais cuidados para melhorar uma gripe forte
how many blood types are there
how to make blood pure
how to reduce the body heat
dolo 650 action time
ashwagandha churna how to use
lifestyle changes examples
multispecialty
how to treat otitis externa
Which juice is good for liver?
coronavirus vaccine covishield side effects
how to control bilirubin
different types of doctors
how to get rid of numbness in hands and feet
what does gua sha do
Viral fever and cough, headache.
what does tonsillitis feel like
can baking soda remove stains
What to do if my ferritin is low at 8 µg/L and I feel tired and pale?
How I can help my sick daughter
what is hot yoga
What a 16 year old should use to their hat and body ?!
black patches on sides of nose
liver detoxification process
achanak weight kam hone ke karan
chikungunya caused by which mosquito
how to convert hepatitis b positive to negative
which brahma rasayana is best
Dast rokane ke gharelu upay
Do electrolytes cause fatigue? Thanks for your answer
acid base balance in body
Face black marks
Why do i have Pimple/acne on my pubic area
acne fast home remedies for pimples
how to detox your body at home
physical examination of burn patient
pimple in ear treatment
base hospital lucknow opd days
how to reduce body heat naturally
What causes excess saliva in my mouth and how can I treat it?
white fungus in ear
sign of bad liver
i sleep 12 hours a day, what is wrong with me
how much copper water to drink per day
What should I do about intense and fluctuating symptoms like fatigue, anxiety, and digestive issues lasting for over three months?
How to reduce the problem of vomiting 🤢 loose motion
What to do for low ferritin levels and mild fatigue in a 25-year-old woman?