Why cholesterol is important for body? - #12347
I am really confused about this whole cholesterol thing. My dad has high cholesterol, and the doctor keeps saying he needs to lower it. But then, I read that cholesterol is important for body functions. Like, why cholesterol is important for body? I mean, how can it be bad and good at the same time? I started having some concerns myself because I’ve been feeling kinda sluggish, and even had some weird symptoms like random headaches and occasionally my skin feels oily, which I think might relate to my diet. I eat a lot of processed stuff, and I wonder if that’s affecting my cholesterol levels, too. Does high cholesterol mean you can’t have it in your diet at all? Also, they say there are good and bad kinds, right? Then while I was wondering why cholesterol is important for body, I recall my old biology class where we learned about cell membranes and hormones, and it just seemed like cholesterol does a lot, you know? But what if levels get too high? I’m totally overwhelmed here, should I be concerned about what I eat or just focus on something else? Like why cholesterol is important for body in the first place? Any insights would help!
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