AskDocDoc
/
/
/
Can dehydration cause headache and fatigue?
FREE! Ask a Doctor — 24/7, 100% Anonymously
Get expert answers anytime. No sign-up needed.
General Health
Question #12352
7 hours ago
14

Can dehydration cause headache and fatigue? - #12352

Aasha

I am feeling really out of it lately, like kinda tired all the time, and yesterday I had this awful headache that just wouldn’t go away. I’ve been super busy at work, and honestly, I haven’t been drinking as much water as I should. Someone mentioned to me that can dehydration cause headache and fatigue, and like, I can't stop thinking about it. I remember last week when I didn't have time for lunch and barely drank anything, just coffee. The next day, I woke up with a migraine, and it felt like my energy was just zapped. I’ve read a couple of articles that say can dehydration cause headache and fatigue, but what’s the deal? I mean, is it really that direct? I was wondering if I should drink more water before work or something. It just feels weird to think that not drinking enough could lead to these headaches and feeling run down. Like, can I just be more thirsty and that’s all, or could there really be something more to it? Could I be causing myself some serious issues by not hydrating properly? Any insights would be super helpful ’cause I feel like I’m losing my mojo here.

FREE
FREE! Ask a Doctor — 24/7,
100% Anonymously
Get expert answers anytime, completely confidential.
No sign-up needed.
CTA image asteriksCTA image

FREE! Ask a Doctor — 24/7,
100% Anonymously

Get expert answers anytime, completely confidential. No sign-up needed.

About our doctors

Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions