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Rheumatic & Autoimmune Conditions
Question #18437
8 hours ago
5

reasons of arthritis - #18437

Ishaan

I am really struggling with this pain in my knees and fingers, and I keep wondering about the reasons of arthritis because my grandma had it bad, and my mom mentions her joints hurting sometimes too. I'm only in my 30s, but the puffiness around my knuckles and the stiffness in the morning are getting hard to ignore! I went to see a doctor last week and they mentioned some reasons of arthritis could be genetics or even just wear and tear, but I don’t do any heavy lifting or anything. Sometimes I feel like maybe it’s something I ate? I’ve been trying to eat healthier, but the ache wasn't changing at all, and I just read about different food triggers for inflammation. I also wonder if stress could be a factor because I've been working a lot and my sleep has been awful. Like, honestly, who knew sleeping wrong could even be a thing?? There’s gotta be more reasons of arthritis than just old age and genetics right? Anyone out there been through this kind of thing? What should I be asking my doc next time I go? I really need to understand more about these reasons of arthritis and what steps I can take to ease this discomfort.

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