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Concerns About Irregular Periods and Weight Gain
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Gynecology & Pregnancy Care
Question #28443
45 days ago
270

Concerns About Irregular Periods and Weight Gain - #28443

Client_2dbd88

I am 23 years old, haven't have my periods for 7 months .I dont consult doctors because my periods are very irregular since i started having my periods but lately I've gained lots of weight while i do think its because of my diet . I don't have any acne problems. It's disturbing me alot that its frequently irregular and for this much time

How long have you been experiencing irregular periods?:

- More than 5 years

Have you noticed any other symptoms apart from irregular periods and weight gain?:

- Mood changes

What does your typical diet look like?:

- Frequent snacking and fast food
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Doctors' responses

Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
44 days ago
5

At the age of 16, it is quite common for menstrual cycles to be irregular, especially during the first few years after periods begin. This usually happens because the hormones that control the menstrual cycle are still maturing, and ovulation may not occur regularly yet. Missing a period for a few months can therefore happen in teenagers and is often related to hormonal fluctuations, stress, changes in weight, or lifestyle factors. One possible cause is Adolescent Anovulation, where the ovaries do not release an egg regularly, leading to delayed or missed periods. Mood swings may also occur because of these hormonal changes. In most cases the cycle becomes more regular over time, but if periods stop for more than 3–4 months repeatedly, or if there are additional symptoms like excessive hair growth, severe acne, or significant weight changes, a doctor may evaluate for conditions such as Polycystic Ovary Syndrome or check for anemia and thyroid problems. Maintaining a healthy diet, regular sleep, exercise, and managing stress can help regulate hormones, but if the absence of periods continues, it would be advisable to consult a gynecologist for proper evaluation and reassurance.

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Dr. Nikhil Chauhan
I am currently working as a urologist and kidney transplant surgeon at Graphic Era Medical College & Hospital, Dehradun. It's a role that keeps me on my toes, honestly. I handle a pretty wide range of urology cases—stones, prostate issues, urinary tract obstructions, infections, you name it. Some are straightforward, others way more complex than you expect at first glance. Every patient walks in with a different story and that’s what keeps the work real for me. Kidney transplant surgery, though, that’s a whole different zone. You’re not just working on anatomy—you’re dealing with timelines, matching, medications, family dynamics, emotional pressure... and yeah, very precise coordination. I’m part of a team that manages the entire transplant process—from evaluation to surgery to post-op care. Not gonna lie, it’s intense. But seeing someone who’s been on dialysis for years finally get a new shot at life—there’s nothing really like that feeling. In the OR, I’m detail-focused. Outside of it, I try to stay accessible—patients don’t always need answers right away, sometimes they just need to feel heard. I believe in walking them through what’s going on rather than just giving reports and instructions. Especially in transplant cases, trust matters. And clear, honest conversation helps build that. Urology itself is such a misunderstood field sometimes. People ignore symptoms for years because it feels “awkward” or they think it’s not serious until it becomes unmanageable. I’ve had patients who came in late just because they were embarassed to talk about urine flow or testicular pain. That’s why I also try to make the space judgment-free—like whatever it is, we’ll figure it out. At the end of the day, whether I’m scrubbing in for surgery or doing OPD rounds, I just want to make sure what I do *actually* helps. That the effort’s not wasted. And yeah, some days are frustrating—some procedures don’t go clean, some recoveries take longer than they should—but I keep showing up, cause the work’s worth doing. Always is.
44 days ago
5

Hi there,

Thank you for sharing your concern. Missing your period for 7 months is a long time, and it is good that you are seeking information. Here is what you need to know:

· This Needs Medical Attention: At 23 years old, going 7 months without a period is not something to ignore. While irregular periods can be common in the first few years after starting menstruation, at your age, it requires investigation. · Likely Culprit (PCOS): Based on your symptoms (irregular periods + weight gain + mood changes), the most common cause is PCOS (Polycystic Ovary Syndrome) . It is very common and highly treatable. The fact that you don’t have acne doesn’t rule it out. · Why See a Doctor? You need to visit a Gynecologist. · They will likely do an ultrasound to look at your ovaries. · They will order blood tests to check your hormone levels and rule out other issues like thyroid problems. · This is important not just for your periods, but for your long-term health (metabolism, fertility, heart health). · Diet Connection: You mentioned your diet and weight gain. Yes, diet plays a huge role. Insulin resistance (often linked to PCOS) can be triggered by frequent snacking and fast food. A doctor can guide you on dietary changes that specifically help regulate hormones. · Don’t Wait: Please make an appointment soon. This is very manageable with the right guidance.

Dr. Nikhil Chauhan

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Irregular periods for such an extended period accompanied by weight gain could be indicative of underlying issues like PCOS (Polycystic Ovarian Syndrome), thyroid dysfunction, or significant changes in body weight and lifestyle. PCOS is a common condition where small cysts can form on the ovaries, and it’s often associated with hormonal imbalances that lead to menstrual irregularities. However, thyroid problems, particularly hypothyroidism, can also lead to weight gain and affect menstrual cycles. It’s crucial to consider other symptoms you might have overlooked, even if you haven’t noticed any skin changes like acne, which sometimes accompany these conditions. To determine the exact cause and get a tailored treatment plan, you should seek a medical evaluation that includes a thorough history, a physical exam, and specific blood tests. These may include hormone panels that assess levels of FSH, LH, testosterone, and thyroid hormones. Depending on results, treatment options could range from lifestyle modifications—aiming for a balanced diet and regular exercise—to medications that help regulate hormones. If diagnosed with PCOS, lifestyle changes can be quite effective; they might also include metformin or hormonal contraceptives. Delay in treating underlying issues might result in complications over time like infertility or worsening symptoms, so prioritizing a healthcare appointment is recommended. If symptoms worsen or new symptoms develop, seek immediate attention to rule out any other findings. While these suggestions can help guide you, personalized advice from your healthcare provider is vital to manage and navigate your condition safely.

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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
44 days ago
5

Hello dear See at your age this can be attributed to hormonal alterations or physiological variation Also there can be chances of PCOS. Iam suggesting some tests for confirmation of exact diagnosis. Please share the result with gynaecologist in person for better clarity and for safety please donot take any medication without consulting the concerned physician Serum ferritin Serum tsh Serum prolactin Serum progesterone Rft Lft CBC Urine analysis Pelvic USG Serum estrogen Serum progesterone Hopefully you recover soon Regards

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Dr. Arsha K Isac
I am a general dentist with 3+ years of working in real-world setups, and lemme say—every single patient teaches me something diff. It’s not just teeth honestly, it’s people… and how they feel walking into the chair. I try really hard to not make it just a “procedure thing.” I explain stuff in plain words—no confusing dental jargon, just straight talk—coz I feel like when ppl *get* what's going on, they feel safer n that makes all the difference. Worked with all ages—like, little kids who need that gentle nudge about brushing, to older folks who come in with long histories and sometimes just need someone to really sit n listen. It’s weirdly rewarding to see someone walk out lighter, not just 'coz their toothache's gone but coz they felt seen during the whole thing. A lot of ppl come in scared or just unsure, and I honestly take that seriously. I keep the vibe calm. Try to read their mood, don’t rush. I always tell myself—every smile’s got a story, even the broken ones. My thing is: comfort first, then precision. I want the outcome to last, not just look good for a week. Not tryna claim perfection or magic solutions—just consistent, clear, hands-on care where patients feel heard. I think dentistry should *fit* the person, not push them into a box. That's kinda been my philosophy from day one. And yeah, maybe sometimes I overexplain or spend a bit too long checking alignment again but hey, if it means someone eats pain-free or finally smiles wide in pics again? Worth it. Every time.
44 days ago
5

Hello.

Missing periods for 7 months along with weight gain and a long history of irregular cycles should be medically evaluated. One common cause in young women is hormonal imbalance such as Polycystic Ovary Syndrome, which can lead to irregular or absent periods, weight gain, and mood changes. Acne is common but not always present, so its absence does not rule it out.

Diet high in fast food and frequent snacking can contribute to weight gain and may worsen hormonal imbalance, which can further affect menstrual regularity. Improving diet, regular exercise, and maintaining a healthy weight can sometimes help regulate cycles.

However, since your periods have been absent for several months, it is important to consult a doctor for proper evaluation. They may recommend blood tests and possibly an ultrasound to check hormone levels and ovarian health. Early assessment helps guide simple treatment and prevent long-term complications.

I trust this helps. Thank you. Take care.

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Dr. Prasannajeet Singh Shekhawat
I am a 2023 batch passout and working as a general physician right now, based in Hanumangarh, Rajasthan. Still kinda new in the bigger picture maybe, but honestly—every single day in this line teaches you more than textbooks ever could. I’ve had the chance to work under some pretty respected doctors during and after my graduation, not just for the clinical part but also to see how they handle people, real people, in pain, in panic, and sometimes just confused about their own health. General medicine covers a lot, right? Like from the smallest complaints to those random, vague symptoms that no one really understands at first—those are kinda my zone now. I don’t really rush to label things, I try to spend time actually listening. Feels weird to say it but ya, I do take that part seriously. Some patients just need someone to hear the whole story instead of jumping to prescription pads after 30 seconds. Right now, my practice includes everything from managing common infections, blood pressure issues, sugar problems to more layered cases where symptoms overlap and you gotta just... piece things together. It's not glamorous all the time, but it's real. I’ve handled a bunch of seasonal disease waves too, like dengue surges and viral fevers that hit rural belts hard—Hanumangarh doesn’t get much spotlight but there’s plenty happening out here. Also, I do rely on basics—thorough history, solid clinical exam and yeah when needed, investigations. But not over-prescribing things just cz they’re there. One thing I picked up from the senior consultants I worked with—they used to say “don’t chase labs, chase the patient’s story”... stuck with me till now. Anyway, still learning every single day tbh. But I like that. Keeps me grounded and kind of obsessed with trying to get better.
44 days ago
5

Hello Thanks for sharing your situation. Irregular periods for more than 5 years, now missing for 7 months, along with recent weight gain and mood changes, can be frustrating and worrying. Let’s break down what might be happening and what you can do.

### What could be causing this? - Hormonal Imbalance: The most common reason for long-term irregular periods is a hormonal imbalance, often related to conditions like PCOS (polycystic ovary syndrome), thyroid issues, or even stress. - Diet and Weight Gain: Frequent snacking and fast food can lead to weight gain, which itself can disrupt hormones and menstrual cycles. - Other Factors: Mood changes are also linked to hormonal shifts, but the absence of acne suggests it’s less likely to be severe PCOS.

### Why is it important to address? - Missing periods for several months can affect your long-term health, including bone health and fertility. - It’s important to rule out underlying conditions and get guidance on managing your cycle.

### What should you do? 1. Consult a Gynecologist: Even if your periods have always been irregular, missing them for 7 months is a sign to get checked. A doctor can do simple blood tests and an ultrasound to look for causes like PCOS or thyroid issues. 2. Lifestyle Changes: Try to reduce fast food and snacking, add more fruits, vegetables, and whole grains, and aim for regular physical activity. Even small changes can help regulate hormones. 3. Track Symptoms: Keep a diary of your periods, mood changes, and any other symptoms.

### Summary Irregular periods for this long, especially with recent weight gain and 7 months without a period, should be checked by a doctor. It’s likely related to hormones and diet, but a gynecologist can help you find the exact cause and guide you on what to do next.

Thank you

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Dr. Alan Reji
I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.
40 days ago
5

Your symptoms are most suggestive of Polycystic Ovary Syndrome (PCOS), especially with long-term irregular periods, recent weight gain, and lifestyle factors—even if acne is not present.

Not having periods for 7 months is called Amenorrhea and should not be ignored, as it can affect hormones, fertility, and long-term health if untreated.

I strongly recommend consulting a Gynecologist for evaluation (hormonal tests, ultrasound) and starting proper treatment along with lifestyle changes.

1062 answered questions
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Dr. Nirav Jain
I am a qualified medical doctor with MBBS and DNB Diploma in Family Medicine from NBEMS, and my work has always been centered on treating patients in a complete, not just symptom based way. During my DNB training I rotated through almost every core department—Internal medicine, Pediatrics, Obstetrics & Gynecology, Surgery, Orthopedics, ENT, Dermatology, Psychiatry, Emergency medicine. That mix gave me the skill to manage acute illness, long term disease and preventive care together, something I find very important in family practice. In psychiatry I worked closely with patients who struggled with depression, anxiety, stress related problems, insomnia or substance use. I learned not just about medication but also about simple psychotherapy tools, psycho education and how to talk openly without judgement. I still use that exp in family medicine, specially when chronic disease patients also face mental health issues. My time in General surgery included assisting in minor and major procedures, managing wounds, abscess, sutures and emergencies. While I am not a surgeon, this gave me confidence to recognize surgical cases early, provide first line care and refer fast when needed, which makes a big difference in online or OPD settings. Now I work as a consultant in General medicine and Family practice, with focus on both in-person and online consultation. I treat conditions like fever, infections, gastrointestinal complaints, respiratory illness, and also manage diabetes, hypertension, thyroid disorders, and lifestyle related chronic diseases. I see women for PCOS, contraception counseling, menstrual health, and children for common pediatric issues. I also dedicate time to preventive health, lifestyle counseling and diet-sleep-exercise advice, since these small changes affect long term wellness more than we often realize. My key skills include holistic diagnosis, evidence based treatment, chronic disease management, mental health support, preventive medicine and telemedicine communiation. At the center of all this is one thing—patients should feel heard, safe, and guided with care that is both professional and personal.
37 days ago
5

Hello, I understand your concern. This can be worrying. Your issues might be due to PCOS (even if you don’t have acne), thyroid disease or stress & lifestyle factors, etc.

Not having periods for 7 months is not normal and should be evaluated. The uterine lining can build up over time, so it is important to address this.

Please consult a gynecologist or a family physician for proper evaluation. Get these tests done- Ultrasound abdomen+pelvis, CBC, RBS, FT3 FT4 TSH, FSH, LH, Prolactin. Review with reports.

Try to reduce fast food and frequent snacking. Focus on a balanced diet with more home-cooked food. Start regular exercise (at least 30 minutes daily). Work on maintaining a healthy weight.

Seek medical care urgently if: You develop severe abdominal pain. Sudden heavy bleeding starts.

This is a common and treatable condition, but it requires proper diagnosis and sometimes medication to regulate periods.

The earlier you get evaluated, the easier it is to manage and prevent future complications.

Regards, Dr. Nirav Jain MBBS, D.Fam.Medicine

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