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reason for high blood pressure
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Cardiac & Vascular Health
Question #20564
1 day ago
9

reason for high blood pressure - #20564

Vihaan

I am really worried about my health lately. A few months ago, I went in for just a routine check-up, right? And boom! The doc tells me I have high blood pressure. I mean, I've always thought I was pretty healthy – I work out, eat decent, try to sleep enough. But now I’m thinkin', what could be the reason for high blood pressure? I’ve read online that sometimes stress can play a role, but I’ve also been dealing with a lotta stuff at work. My job is super demanding and it feels like I barely have time to breathe, let alone chill. I also wonder if my diet is part of it. Like, I usually avoid high sodium foods, but every once in a while, I grab fast food when I'm in a rush. Could that be a reason for high blood pressure too? I keep getting these headaches and feeling fatigued, which makes me think my body is trying to tell me something. And the weird part is my family doesn’t have a history of hypertension, which makes me curious about the cause. I don’t wanna end up on meds or something. What are some common reasons for high blood pressure that maybe I'm missing? Are there tests I should ask my doc about? Any advice would be super helpful!

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