common geriatric disorders and their management - #20582
I am a bit worried about my grandma lately. She’s in her late 80s and just been diagnosed with some common geriatric disorders and their management have been really confusing for us. First, she started forgetting little things, and we thought it was just old age, but then it got worse. The doctor mentioned something about cognitive decline, which kinda freaked me out! Then she also has arthritis, which causes her a lot of pain trying to get around the house. I read that common geriatric disorders and their management can sometimes include medication, but we’re super hesitant to go that route because of the side effects. On top of that, she hasn't been eating well and lost a lot of weight. Like, how do we deal with all these issues at once? It feels overwhelming. Are there holistic or non-pharmaceutical approaches that focus specifically on common geriatric disorders and their management? I wanna know if there's a better way to help her feel more comfortable without adding more pills into her daily routine. Any advice or experience you all could share would be really appreciated!
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Doctors' responses
Dealing with multiple geriatric disorders can indeed be challenging, but understanding and addressing each aspect thoughtfully could help your grandmother maintain a good quality of life. Starting with cognitive decline, non-pharmaceutical approaches can include cognitive exercises, memory aids, and social engagement activities. Regular mental stimulation through puzzles, reading, or memory games could help slow cognitive deterioration, and it’s crucial to ensure that her environment is safe and supportive to prevent confusion or accidents. For arthritis, physiotherapy and exercise tailored to her abilities can alleviate discomfort and improve mobility. Gentle activities like water aerobics or tai chi can be beneficial without imposing too much strain. It’s also worth exploring dietary modifications, like incorporating anti-inflammatory foods such as omega-3-rich fish, nuts, or leafy greens, which may help reduce inflammation naturally. Since appetite loss is a concern, small, frequent meals that are nutrient-dense might encourage better nutritional intake. High-calorie, nutritious snacks can provide essential elements without overwhelming her. Ensuring she remains well-hydrated is also important, as dehydration can worsen cognitive symptoms and overall health. It’s often helpful to consult a dietitian familiar with geriatric nutrition to develop a tailored plan that meets her needs. While bringing up concerns about side effects with her doctor is understandable, it’s also essential to follow medical advice when necessary. For pain management, methods such as hot and cold therapy or acupuncture might offer relief without adding medications. Encourage communication with her healthcare team to continuously reassess and adjust her care plan. Addressing emotional well-being is equally vital; connecting with friends, family, or support groups can significantly impact her mood and outlook. Remember, it’s always a balance, and what works for one person may need adjustment for another. Keep reviewing options that align with her preferences and symptoms, and ensure that medical professionals remain closely involved in her care decisions.
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