What’s going on with me,or am I gonna be ok? Am I dying ?? - #20671
during my winter break(I’m 11) I have felt very weak.lemme explain.usally in the day or in light i feel extremely weak and unable to do simple human daily tasks and very tired and in the dark i feel normal again and function able (idk if that’s a word) and more active and comfortable.also anither thing is that whenever i get up and i turn on a light to get water or something i feel nauseous i see dark shades or spots blocking my vision and then mostly the back of my head but my entire head starts to warm up and idk what’s wrong with me or if it’s severe but it’s been going on for more than a day and i want to know why I hope you can help.
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Doctors’ responses
Adelynn, based on what you described, your symptoms most likely come from your body having trouble adjusting when you stand up or are exposed to bright light, often related to dehydration, low blood sugar, tiredness, or normal changes while growing. This can make you feel weak, dizzy, nauseous, and cause dark spots in your vision.
This is common in children, and in most cases it is not dangerous and can be treated easily once the cause is found. However, because the symptoms have lasted more than a day, it is important to tell a parent or trusted adult and see a doctor, so they can check things like hydration, blood pressure, and blood levels.
With proper care, rest, fluids, and regular meals, you should feel better, and this is very unlikely to be something serious.
Hello,
You are not dying, and this does not sound like something life-threatening.
What you’re describing is very likely fixable, but you do need to tell a parent/guardian and see a doctor soon.
What this most likely is :Low blood pressure when standing up Dehydration or low salt intake Low blood sugar Iron deficiency (anemia) Sleep schedule changes during winter break Light sensitivity + mild migraine-type symptoms
Feeling weak in bright light, nauseous when you stand, seeing dark spots, and head warmth are classic signs of blood pressure or blood flow briefly dropping to the brain.
That’s why it happens when you turn on a light or get up quickly.
The fact that you feel better in the dark and when resting is reassuring.
Please do these now: Tell your parent/guardian exactly what you wrote here Drink water regularly Eat regular meals (don’t skip breakfast) Stand up slowly Try to sleep at normal night hours
Check; Blood pressure (lying & standing) Blood sugar Iron level Hydration status
💙 You are not broken. You are not dying. Your body is likely just out of balance, see this very often in kids and teens—especially during breaks, growth spurts, or after poor sleep or eating.
I trust this helps Thank you
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