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حبوب بشره كيف ازيله بمنتج مضمون جدا
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Skin & Hair Concerns
Question #20683
135 days ago
265

حبوب بشره كيف ازيله بمنتج مضمون جدا - #20683

رغد

مرحبًا دكتور/دكتورة، عمري 13 سنة، وأريد استشارة عن بشرتي. لدي حبوب خفيفة على الدقن والخدود والجبهة، وأحيانًا تترك آثارًا بسيطة. لا أعرف نوع بشرتي بالضبط، لكنها أحيانًا دهنية في بعض الأماكن وجافة في أماكن أخرى. أستخدم حاليًا غسول Cetaphil Gentle Skin Cleanser. أريد أن أعرف: هل هذا الغسول مناسب لعمر 13؟ ما أفضل روتين آمن لتقليل الحبوب ومنع آثارها؟ هل هناك أي نصائح إضافية مناسبة لسني؟

Age: 13
Chronic illnesses: الحبوب في الوجه
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Doctors' responses

Dr. Shayeque Reza
I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.
135 days ago
5

Based on your age and symptoms, you have mild adolescent (puberty-related) acne, which is very common at 13 years old and not dangerous. The pimples are caused by normal hormonal changes during puberty, not poor hygiene or something serious.

Cetaphil Gentle Skin Cleanser is safe and appropriate for your age, especially since your skin seems to be combination (oily in some areas, dry in others). Using a gentle cleanser is the right choice.

With a simple, gentle skincare routine, avoiding harsh products, and being patient, your acne can be well controlled and scars can be prevented. At your age, treatment should focus on protecting the skin barrier and reducing inflammation, not aggressive medications.

In summary, your skin condition is normal for your age, manageable, and will improve with proper care and time.

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Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
135 days ago
5

Hello dear See you are quite young. I don’t recommend any specific medication. Instead iam suggesting some preventive measures for improvement Aquaphor moisturizer twice a day for 1 month Zincovit multivitamin therapy onca a day for 1 month Haldi -glycerine paste topical application In addition use aloevera - tulsi solution to apply topically for 1 month

In case of no improvement in 1 month, kindly consult dermatologist in person for better clarification Regards

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غسول Cetaphil Gentle Skin Cleanser فعلاً مناسب لعمر 13 عامًا ولأنواع البشرة المختلفة بما في ذلك البشرة الحساسة. إنه لطيف ويعمل بشكل جيد في تنظيف البشرة دون تجفيفها بشكل مفرط، مما يساعد في الحد من تهيج الجلد الذي قد يؤدي أحيانًا إلى زيادة الحبوب. بالنسبة للروتين المناسب لتقليل الحبوب ومنع آثارها، ابدأي بتنظيف الوجه مرتين يوميًا باستخدام غسولك الحالي. يُفضل استخدام مرطب خالٍ من الزيوت للحفاظ على ترطيب البشرة في الأماكن الجافة. يمكنك استخدام منتج يحتوي على حمض الساليسيليك أو البنزويل بيروكسايد لمكافحة الحبوب، ولكن تأكدي من أن المنتج مصمم لعمر المراهقين وليس قويًا لتجنب التهيج. قومي بتجربة المنتج على منطقة صغيرة أولاً لاختبار حساسية البشرة. حاولي تجنب لمس وجهك بيدك والحفاظ على نظافة غطاء الوسادة والمناشف لمنع انتشار البكتيريا. نصيحة إضافية لمجرى المراهقة هي المحافظة على نظام غذائي متوازن والحرص على شرب كمية كافية من الماء. تجنّبي المأكولات الدهنية والسكريات قدر الإمكان، لأنها قد تؤدي إلى زيادة الإفرازات الدهنية. إذا لم تتحسن الحالة أو لاحظت تزايدًا في الحبوب، ربما تحتاجين لاستشارة طبيب جلدية للحصول على علاج يتناسب مع حالتك الخاصة ويحمي البشرة من الآثار على المدى الطويل.

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