does echinacea work - #26628
I am feeling kinda lost right now, my immune system has been all over the place lately and I keep hearing mixed things about echinacea. My friend swears by it, said it really helps with colds and stuff, but I’m not so sure. A couple weeks ago, I felt signs of a cold coming on – the sore throat, runny nose, you know the drill – and I started taking echinacea based on what I read online. But honestly, does echinacea work? I mean, I felt a tiny bit better, but was that just coincidence or is there actually something to this echinacea thing? I even went to the doctor, but they seemed kinda nonchalant about it. I take vitamins regularly and try to eat healthy, but it’s like every time the weather changes or someone at work sneezes, I’m the first one to get sick! I just want to know if there’s any solid evidence or real research that shows does echinacea work like people say it does. Should I keep taking it just in case or is it all just hype? I feel like I’m stuck in this cycle of doubt and I would love some clarity. Anyone else been in the same boat?
100% Anonymously
No sign-up needed.

100% Anonymously
Get expert answers anytime, completely confidential. No sign-up needed.
About our doctors
Only qualified doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.