How to cure thyroid, because my body weight gain day by day? - #10479
I want to loose my whole body weight and also cure thyroid problem. I am facing so many problems even I was tried so many things and weight loose medicine also tried but no effect please let me know what should I do?
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Doctors’ responses
Thyroid Profile (TSH, Free T3, Free T4)
Anti-TPO Antibodies
Fasting Insulin & Fasting Blood Sugar
HbA1c
Liver Function Test (for fatty liver)
Vitamin D, B12, and Ferritin
Pelvic Ultrasound (to rule out PCOS if irregular periods)
Diet Plan Highlights: 100% thyroid-friendly and anti-inflammatory diet
Gluten-free, dairy-free, low sugar
Focus on high-protein, low-carb, and fiber-rich foods
3 main meals + 2 light snacks daily
Hydration: 2.5–3 liters of water/day
Include:
Methi water or jeera water early morning
Millets (ragi, bajra), eggs, sprouts, green leafy vegetables
Flaxseeds, chia seeds, nuts
Herbal teas (tulsi, green tea, chamomile)
Avoid:
Refined wheat, sugar, dairy, processed food, soy
Deep-fried and outside/junk food
Hello vashali ji It is hard to reverse thyroid issues but can be reduced slowly and properly But first can you tell what thyroid related problems you are diagnosed with and what medicine are you taking What was the last time you checked your thyroid profile
As weight lossing medication don’t work with thyroid issues U need to take generic approach by life style change Kindly answer the requested question
For effective weight loss with thyroid issues, focus on a balanced diet rich in protein, fiber, and low in refined carbs along with daily exercise like walking or yoga. Ensure your thyroid levels (TSH, T3, T4) are regularly monitored and medications like thyroxine are properly adjusted by an endocrinologist. Please consult a specialist to personalize your treatment and rule out other hormonal imbalances.
Hello dear Please be aware See probably you are having thyrotoxicosis It usually develops from due to antibodies with exophthalmos You may be requiring medications like thyronorm or propyl thiouracil Get you t4 and tshirt hormone level checked for confirmation and share results with endocrinologist for better clarification Regards
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