How to cure thyroid, because my body weight gain day by day?

Question #10479

265 days ago

396

How to cure thyroid, because my body weight gain day by day? - #10479

Vashali

I want to loose my whole body weight and also cure thyroid problem. I am facing so many problems even I was tried so many things and weight loose medicine also tried but no effect please let me know what should I do?

Age: 24

Chronic illnesses: тщ

Thyroid

300 INR (~3.53 USD)

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Dr. Shayeque Reza

I completed my medical degree in 2023, but honestly, my journey in healthcare started way before that. Since 2018, I’ve been actively involved in clinical practice—getting hands-on exposure across multiple departments like ENT, pediatrics, dermatology, ophthalmology, medicine, and emergency care. One of the most intense and defining phases of my training was working at a District Government Hospital for a full year during the COVID pandemic. It was chaotic, unpredictable, and exhausting—but it also grounded me in real-world medicine like no textbook ever could. Over time, I’ve worked in both OPD and IPD setups, handling everything from mild viral fevers to more stubborn, long-term conditions. These day-to-day experiences really built my base and taught me how to stay calm when things get hectic—and how to adjust fast when plans don’t go as expected. What I’ve learned most is that care isn't only about writing the right medicine. It’s about being fully there, listening properly, and making sure the person feels seen—not just treated. Alongside clinical work, I’ve also been exposed to preventive health, health education, and community outreach. These areas really matter to me because I believe real impact begins outside the hospital, with awareness and early intervention. My approach is always centered around clarity, empathy, and clinical logic—I like to make sure every patient knows exactly what’s going on and why we’re doing what we’re doing. I’ve always felt a pull towards general medicine and internal care, and honestly, I’m still learning every single day—each patient brings a new lesson. Medicine never really sits still, it keeps shifting, and I try to shift with it. Not just in terms of what I know, but also in how I listen and respond. For me, it’s always been about giving real care. Genuine, respectful, and the kind that actually helps a person heal—inside and out.

264 days ago

Thyroid Profile (TSH, Free T3, Free T4)
Anti-TPO Antibodies
Fasting Insulin & Fasting Blood Sugar
HbA1c
Liver Function Test (for fatty liver)
Vitamin D, B12, and Ferritin
Pelvic Ultrasound (to rule out PCOS if irregular periods)
Diet Plan Highlights:
100% thyroid-friendly and anti-inflammatory diet
Gluten-free, dairy-free, low sugar
Focus on high-protein, low-carb, and fiber-rich foods
3 main meals + 2 light snacks daily
Hydration: 2.5–3 liters of water/day
Include:
Methi water or jeera water early morning
Millets (ragi, bajra), eggs, sprouts, green leafy vegetables
Flaxseeds, chia seeds, nuts
Herbal teas (tulsi, green tea, chamomile)
Avoid:
Refined wheat, sugar, dairy, processed food, soy
Deep-fried and outside/junk food

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Dr. Neeraj Agarwal

I’m an MBBS graduate with a deep commitment to providing meaningful, patient-first care. My clinical training has given me a solid understanding of how to assess and manage a wide variety of health conditions—both common and complex. But beyond just clinical skills, I’ve always believed that the heart of medicine lies in listening. That’s what I try to bring into every consultation: not just treatment, but genuine attention to the person in front of me. I have gained experience across general medicine, paediatrics, emergency care and preventive health. I have treated patients of different age groups and backgrounds, which has helped shaped a more flexible, to diagnosis and management. Whether someone comes with a new symptom or a routine check-up, I aim to deliver evidence-based treatment, explained clearly and tailored to the lifestyle. I’m especially focused on making care accessible and comfortable. Too often, patients feel rushed or confused when they leave a doctor’s office—I try to do the opposite. Taking time to explain options, risks, or even just what’s going on in simple terms is something I take seriously. Communication, I think, is just as important as any prescription. I actively stay updated with current medical guidelines and research, and I’ve been exploring areas of holistic care and preventive medicine too. The more we can do to catch problems early—or better yet, avoid them—the better the outcome for everyone. I’ve seen how small lifestyle changes, when supported properly, can make a big difference to long-term health. There’s still a lot to learn, of course. I think every good doctor keeps learning. But every patient I see teaches me something new, and I carry those lessons forward—with honesty, empathy, and the intent to keep improving.

263 days ago

Hello vashali ji
It is hard to reverse thyroid issues but can be reduced slowly and properly
But first can you tell what thyroid related problems you are diagnosed with and what medicine are you taking
What was the last time you checked your thyroid profile
As weight lossing medication don’t work with thyroid issues
U need to take generic approach by life style change
Kindly answer the requested question

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Dr. Alan Reji

I'm Dr. Alan Reji, a general dentist with a deep-rooted passion for helping people achieve lasting oral health while making dental visits feel less intimidating. I graduated from Pushpagiri College of Dental Sciences (batch of 2018), and ever since, I've been committed to offering high-quality care that balances both advanced clinical knowledge and genuine compassion for my patients. Starting Dent To Smile here in Palakkad wasn’t just about opening a clinic—it was really about creating a space where people feel relaxed the moment they walk in. Dental care can feel cold or overly clinical, and I’ve always wanted to change that. So I focused on making it warm, easygoing, and centered completely around you. I mix new-age tech with some good old-fashioned values—really listening, explaining stuff without jargon, and making sure you feel involved, not just treated. From regular cleanings to fillings or even cosmetic work, I try my best to keep things smooth and stress-free. No hidden steps. No last-minute surprises. I have a strong interest in patient education and preventive dentistry. I genuinely believe most dental issues can be caught early—or even avoided—when patients are given the right information at the right time. That’s why I take time to talk, not just treat. Helping people understand why something’s happening is as important to me as treating what’s happening. At my practice, I’ve made it a point to stay current with the latest innovations—digital diagnostics, minimally invasive techniques, and smart scheduling that respects people’s time. I also try to make my services accessible and affordable, because good dental care shouldn’t be out of reach for anyone.

262 days ago

For effective weight loss with thyroid issues, focus on a balanced diet rich in protein, fiber, and low in refined carbs along with daily exercise like walking or yoga. Ensure your thyroid levels (TSH, T3, T4) are regularly monitored and medications like thyroxine are properly adjusted by an endocrinologist. Please consult a specialist to personalize your treatment and rule out other hormonal imbalances.

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Dr. Bharat Joshi

I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.

264 days ago

Hello dear
Please be aware
See probably you are having thyrotoxicosis
It usually develops from due to antibodies with exophthalmos
You may be requiring medications like thyronorm or propyl thiouracil
Get you t4 and tshirt hormone level checked for confirmation and share results with endocrinologist for better clarification
Regards

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Dr. Aarav Deshmukh

I am a general physician with 8 years of practice, mostly in urban clinics and semi-rural setups. I began working right after MBBS in a govt hospital in Kerala, and wow — first few months were chaotic, not gonna lie. Since then, I’ve seen 1000s of patients with all kinds of cases — fevers, uncontrolled diabetes, asthma, infections, you name it. I usually work with working-class patients, and that changed how I treat — people don’t always have time or money for fancy tests, so I focus on smart clinical diagnosis and practical treatment. Over time, I’ve developed an interest in preventive care — like helping young adults with early metabolic issues. I also counsel a lot on diet, sleep, and stress — more than half the problems start there anyway. I did a certification in evidence-based practice last year, and I keep learning stuff online. I’m not perfect (nobody is), but I care. I show up, I listen, I adjust when I’m wrong. Every patient needs something slightly different. That’s what keeps this work alive for me.

191 days ago

To tackle both weight loss and thyroid issues effectively, it’s crucial to identify the specific thyroid condition you’re dealing with, as treatment approaches vary. If hypothyroidism is the concern, managing it involves addressing hormone levels that may be contributing to weight issues. An endocrinologist or healthcare provider could evaluate your thyroid function through blood tests, primarily assessing TSH, T3, and T4 levels. If hypothyroidism is confirmed, standard treatment typically involves daily doses of synthetic thyroid hormone like levothyroxine. It’s administered based on your specific needs, evaluated through regular monitoring of hormone levels, to achieve optimal dosage.
Weight loss primarily necessitates lifestyle adjustments, including balanced diet and regular physical activity. A dietitian can offer tailored nutritional guidance. Generally speaking, reducing caloric intake while ensuring nutrient-rich food intake, like whole grains, lean proteins, fruits, and vegetables, aids in weight control. Start incorporating moderate-intensity exercise, such as brisk walking or cycling, targeting at least 150 minutes weekly. Ensure any changes in physical activity align with personal health status.
Avoid weight loss medicines without consulting healthcare providers, as many over-the-counter options do not have strong evidence backing their efficacy or safety, particularly alongside untreated thyroid conditions. In addition, some supplements can interfere with thyroid medication, necessitating professional oversight. Ensure adequate sleep and stress management as these factors can also impact weight and hormone balance.
If weight issues persist after medical treatment and lifestyle modifications, a comprehensive and individualized assessment by a healthcare provider is warranted. This ensures no underlying conditions or medication interactions are hindering efforts. After implementing these strategies, periodic follow-up appointments are essential to assess progress and adjust the treatment plan. Delaying appropriate treatment cannot only keep the underlying thyroid disorder unaddressed but can also compound weight issues. So, prioritizing medical assessments and targeted interventions will support both objectives.

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