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can suppressing emotions cause memory loss
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Mental & Emotional Health
Question #26408
4 hours ago
6

can suppressing emotions cause memory loss - #26408

Mahi

I am feeling really confused about this whole situation with my memory and emotions. Lately, I’ve noticed I’m forgetting simple things, like where I put my keys or even what I had for lunch. It’s so weird. I can’t help but wonder, can suppressing emotions cause memory loss? I mean, growing up, I was always told to keep my feelings bottled up, don’t cry, or get too emotional about stuff. Just recently, I realized I’ve been pushing down feelings about my job and some family issues. Could that be linked to my memory issues? I feel like in some weird way I’m starting to question everything since these lapses started. Like, can suppressing emotions cause memory loss really? It’s almost like I’m living in a fog or something. I tried talking to a friend about it and they mentioned stress and stuff, but then I thought, can suppressing emotions cause memory loss? Is there any science behind that? Sometimes I’m scared if this memory thing gets worse or if it’s all in my head – like my brain is saying, “Hey, you gotta deal with this!” So yeah, any advice would be seriously appreciated. Just super confused and could really use some insights!

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