what makes tinnitus worse - #26400
I am really struggling with this ringing in my ears that just won’t go away. I mean, I thought maybe it was just temporary, but it’s been there for months now. The weird thing is, some days are better than others, and I can't figure out why. I went to the doc last week, and they mentioned stress could be a factor, but I feel like there’s got to be more to it. Like, what makes tinnitus worse, you know? I’ve been keeping track of what I eat and drink, and sometimes, I notice that when I have caffeine or even a glass of wine, the tinnitus gets louder! It’s super frustrating! I tried using sound machines and thought it helped at first, but certain sounds seem to make it worse. Even things like loud music at a party or honking horns totally set it off. I've also heard that certain meds can aggravate it too. Ugh! Next time I see my doc, I want to ask more specifically, what makes tinnitus worse? Is there anything I can do to avoid triggers? I feel a bit helpless here. Any advice would be awesome!
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