Is spotting normal before periods ?

Spotting before periods can sometimes occur but prolonged spotting can be a sign of other underlying issues. Since you’ve been experiencing spotting from July 16 and your period date was supposed to be July 21, that is an extended duration, so it’s not typically considered normal. Since you have a history of hormonal imbalance, it’s possible that it might be playing a role here again. Hormonal fluctuations can affect the menstrual cycle, leading to spotting. However, other factors like stress, significant weight changes, thyroid issues, polycystic ovary syndrome (PCOS), or even uterine abnormalities like fibroids or polyps can also cause such symptoms. Pregnancy is unlikely given the timing since you were sexually active in March and have had regular periods since then, but if there’s any doubt, a pregnancy test might provide clarity. Given the persistence of these symptoms, it’s reasonable to consult with a healthcare provider. They can assess your symptoms, potentially recommend blood tests to check for hormonal levels, thyroid function tests, or an ultrasound to rule out anatomical changes. The doctor might recommend restarting hormonal treatments if your hormones are indeed imbalanced. Pay attention to any other symptoms like pain, unusual discharge, or discomfort, and mention these during your doctor visit. Timely evaluation can help ensure that any treatable conditions are managed appropriately. Avoid assuming it will resolve on its own, given the duration.