Dengue fever recovery food - #11854
I am really worried about my recovery after catching dengue fever a few weeks ago. First, it hit me outta nowhere — high fever, severe headaches, and those awful body aches. After a few days in bed, I finally visited the doctor and got diagnosed with dengue. The doctor said I’d be okay but needed to take care of myself and focus on recovery. Now, I’m at home trying to get back on my feet, but I honestly have no clue about the best dengu fever recovery food. Like, what exactly should I be eating to heal faster? I’ve read that hydration is super important, but I feel like my appetite is just not there. I somehow managed to keep drinking coconut water and some soup, but am I missing vital stuff? Are there specific fruits or a types of proteins that could help boost my immune system and speed up the recognization process? I have also heard about having lots of vitamins, but I'm not sure, I mean, should I be focusing on that or is it more about calories? I really want to get better and not have lingering effects. Anyone have good advice on dengue fever recovery food or maybe some easy recipes? I feel totally lost and just need some help figuring out what I should be eating!
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