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Kidney & Urinary Health
Question #19959
18 hours ago
9

kidney detox - #19959

Fatima

I am struggling with some weird health stuff and hoping someone can shed light on this whole kidney detox thing. A few months ago, I started feeling super fatigued all the time and my lower back just aches like crazy. Thought it was just stress or something, but my doc suggested I look into kidney detox to maybe help. I did some research and hear all kinds of things about how kidney detox can clear out toxins and improve function, but is that really legit? I mean, I don't know if I’m just falling for all these trends or if there’s truth in kidney detox. Plus, I’m a bit confused here. Are there specific foods or drinks that actually help with kidney detox or is it more like, I dunno, a fad? Also, I tried a cleanse with some herbal teas & broccoli juices and just felt even more tired! Shouldn’t kidney detox make me feel better? My labs showed some mild variations, but nothing alarming, so should I really be worried about my kidneys? I just want to feel normal again, but just can’t figure out if kidney detox is the answer or if I’m just wasting my time and energy here. Anyone got some insight?

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