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Schmerzen beim Analverkehr und was können wir machen damit ich spaß habe
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Sexual Health & Wellness
Question #19999
144 days ago
288

Schmerzen beim Analverkehr und was können wir machen damit ich spaß habe - #19999

Halil

ich habe seit einiger Zeit Schmerzen beim Analverkehr(male x male sex), obwohl ich viel Gleitgel (Silikonbasiert) benutze, sehr langsam bin und regelmäßig dehne (bis zu 4 Finger). Ich möchte Bottom sein, aber es tut fast immer weh und ich habe keinen Spaß dabei. Beobachtungen zu Positionen und Schmerzen: Dusche, beim Stehen: tut deutlich weniger weh, aber ich empfinde immer noch keine Lust. Auf dem Bauch: mittelmäßig schmerzhaft, ebenfalls kein Spaß. Missionar: bekommen wir nicht hin. Andere Positionen (Cowboy) sind für mich zu anstrengend. Ich kann nicht toppen, da ich nach einer Brustoperation (Nuss-OP) deutlich weniger Kraft habe. Und mein Penis zu groß für ihm ist. Er hat eine leichte Krümmung nach oben, ungefähr normal, nicht extrem, aber spürbar beim Eindringen. Und egal wir er reingeht habe ich einfach eine druck das macht unangenehm Ich möchte wissen: Welche medizinischen Ursachen möglich sind (z. B. Muskelverkrampfung, kleine Risse, gereizte Schleimhaut, Hämorrhoiden). Welche Schritte oder Therapien helfen können, damit Analverkehr schmerzfrei und lustvoll möglich wird.

Age: 18
Kein spaß
Schmerzen
Unangenehm
Druck
FREE
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Doctors' responses

Dr. Bharat Joshi
I’m a periodontist and academician with a strong clinical and teaching background. Over the last 4 years and 8 months, I’ve been actively involved in dental education, guiding students at multiple levels including dental hygienist, BDS, and MDS programs. Currently, I serve as a Reader at MMCDSR in Ambala, Haryana—a role that allows me to merge my academic passion with hands-on experience. Clinically, I’ve been practicing dentistry for the past 12 years. From routine procedures like scaling and root planing to more advanced cases involving grafts, biopsies, and implant surgeries. Honestly, I still find joy in doing a simple RCT when it’s needed. It’s not just about the procedure but making sure the patient feels comfortable and safe. Academically, I have 26 research publications to my credit. I’m on the editorial boards of the Archives of Dental Research and Journal of Dental Research and Oral Health, and I’ve spent a lot of time reviewing manuscripts—from case reports to meta-analyses and even book reviews. I was honored to receive the “Best Editor” award by Innovative Publications, and Athena Publications recognized me as an “excellent reviewer,” which honestly came as a bit of a surprise! In 2025, I had the opportunity to present a guest lecture in Italy on traumatic oral lesions. Sharing my work and learning from peers globally has been incredibly fulfilling. Outside academics and clinics, I’ve also worked in the pharmaceutical sector as a Drug Safety Associate for about 3 years, focusing on pharmacovigilance. That role really sharpened my attention to detail and deepened my understanding of drug interactions and adverse effects. My goal is to keep learning, and give every patient and student my absolute best.
144 days ago
5

Hello dear See it seems some changes of erectile dysfunction or sexual disturbance Iam suggesting some tests Please share the result with gynaecologist in person for better clarity Also donot take any medication without consulting the concerned physician Scrotum USG Cbc Esr Rft Serum testosterone Serum tsh In addition follow below precautions for improvement Do meditation Do physical exercises atleast for half an hour Especially kegel exercises Take shilajeet once a day for 1 month Regards

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Schmerzen beim Analverkehr können durch verschiedene medizinische Ursachen hervorgerufen werden. Häufige Ursachen sind Muskelverspannungen im Beckenbodenbereich, die den Druck während des Eindringens erhöhen. Dies kann man dehnen und entspannen mit gezielten Übungen oder mithilfe einer physiotherapeutischen Anleitung. Kleine Risse oder Fissuren könnten ebenfalls Ursache für Schmerzen sein, wobei eine gute Hygiene und Pflege besonders wichtig sind, um diese abheilen zu lassen. Gereizte Schleimhäute, möglicherweise durch Allergien gegen Inhaltsstoffen in Gleitmitteln oder andere Produkte, sollten auch berücksichtigt werden. Ein Wechsel zu einem hypoallergenen Gleitmittel könnte helfen, solche Irritationen zu vermeiden. Hämorrhoiden könnten ein weiteres Problem darstellen; sie verursachen Druck und Unbehagen. Falls du Verdacht darauf hast, wäre eine Untersuchung durch einen Arzt sinnvoll, der entsprechende Behandlungen wie Salben oder in ernsten Fällen interventionelle Maßnahmen empfehlen könnte. Zu Therapieschritten gehören unter anderem das gezielte Beckenbodentraining, womit du die Kontrolle über die Muskulatur verbesserst, gelegentlich Wärmeapplikation vor dem Verkehr, um die Muskulatur zu entspannen. Anderenfalls könntest du auch Techniken der Atemkontrolle und Entspannung vor dem eigentlichen Verkehr nutzen, um den Körper insgesamt gelöster zu machen. Such dir vorher eine Position aus, die für dich am entspanntesten ist. Eine Beratung bei einem spezialisierten Facharzt wie einem Proktologen oder Urologen könnte ratsam sein, um ernsthaftere Ursachen wie Entzündungen, Infektionen oder strukturelle Anomalien auszuschließen. Das Verständnis für den eigenen Körper und dessen Bedürfnisse ist beim Einführen solcher Praktiken besonders wichtig, und gelegentlich sind auch psychologische Faktoren zu bedenken, welche professioneller Unterstützung bedürfen könnten.

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