how to clean the liver naturally - #12274
I am really worried about my health lately. I’ve been feeling really sluggish and bloated, and I think my liver might be struggling. I’ve heard a lot about how important it is to take care of your liver, and I’m trying to figure out how to clean the liver naturally. A friend mentioned some juices and herbs that can help, but I have no clue what actually works, you know? Like, is there a specific diet or routine for how to clean the liver naturally? I read somewhere that things like lemon water and milk thistle could be good, but then I also saw someone saying that those don't really do much. Also, should I be avoiding certain foods or drinks while trying to figure out how to clean the liver naturally? I am kinda at a loss. I’d really love to hear if anybody here has actually tried anything that helped them out! My doctor mentioned liver function tests last week, and honestly, I don’t want to wait until something’s really wrong. Just need some advice on how to clean the liver naturally, please. I’m open to trying anything within reason, but I don’t wanna end up making things worse! Any thoughts or experiences you all can share?
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